Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/5/2015 Run   Easy 3.6 mi 36:56 10:16 2/3/2015 Run   Easy 3.8 mi 38:05 10:02 2/1/2015 Run   Easy 4.5 mi 45:39 10:09 1/30/2015 Run   Easy 3.5 mi 35:06 10:02 1/28/2015 Run   Easy 3.5 mi 34:40 9:55 1/26/2015 Run   Easy 4.0 mi 40:18 10:05 1/24/2015 Run   Easy 3.4 mi 34:13 10:04 1/22/2015 Run   Easy 3.6 mi 36:03 10:01 1/20/2015 Run   Easy 3.3 mi 32:18 9:57 1/18/2015 Run   Easy 4.0 mi 41:01 10:16 1/16/2015 Run   Easy 3.1 mi 30:37 9:53 1/14/2015 Run   Easy 3.5 mi 34:44 9:56 1/12/2015 Run   Easy 2.5 mi 25:18 10:08 1/11/2015 Run   Easy 3.0 mi 30:11 10:04 1/9/2015 Run   Easy 3.6 mi 35:46 10:05 1/6/2015 Run   Easy 3.1 mi 31:32 10:11 1/4/2015 Run   Easy 2.5 mi 25:12 10:05 1/3/2015 Run   Easy 3.1 mi 31:31 10:10 1/1/2015 Run   Easy 3.0 mi 30:36 10:12 12/28/2014 Run   Easy 3.5 mi 36:27 10:25 12/26/2014 Run   Easy 2.1 mi 21:35 10:17 12/25/2014 Run   Easy 3.3 mi 33:43 10:23 12/23/2014 Run   Easy 3.0 mi 31:11 10:24 12/21/2014 Run   Easy 3.1 mi 32:07 10:22 12/18/2014 Run   Easy 3.1 mi 31:47 10:26 12/16/2014 Run   Easy 3.0 mi 31:37 10:33 12/9/2014 Run   Easy 2.5 mi 26:17 10:31 12/7/2014 Run   Easy 2.5 mi 26:23 10:34 12/5/2014 Run   Easy 2.3 mi 23:17 10:21 12/3/2014 Run   Easy 2.0 mi 22:10 11:05 12/2/2014 Run   Easy 2.0 mi 21:05 10:33 7/7/2014 Run Random Route Easy 1.3 mi 12:43 10:11 7/5/2014 Run Random Route Easy 1.1 mi 10:42 10:12 7/4/2014 Run Random Route Easy 1.1 mi 10:17 9:48 4/19/2014 Run Random Route Easy 1.8 mi 17:21 9:55 3/30/2014 Run Random Route Easy 1.8 mi 17:44 9:52 3/9/2014 Run Random Route Easy 1.5 mi 15:24 10:16 2/17/2014 Run Random Route Easy 2.0 mi 20:05 10:03 2/4/2014 Run Random Route Easy 2.5 mi 25:09 10:04 2/2/2014 Run Random Route Easy 2.6 mi 25:48 9:56 1/31/2014 Run Random Route Easy 3.0 mi 29:52 9:58 1/28/2014 Run Random Route Easy 3.0 mi 29:47 9:56 1/26/2014 Run Random Route Easy 2.3 mi 22:17 9:55 1/17/2014 Run Random Route Easy 2.0 mi 19:50 9:55 1/14/2014 Run Random Route Easy 2.5 mi 24:54 9:58 1/11/2014 Run Random Route Easy 2.1 mi 20:44 9:53 1/7/2014 Run Random Route Easy 1.6 mi 15:52 9:55 12/29/2013 Run Random Route Easy 2.1 mi 20:45 9:53 12/19/2013 Run Random Route Easy 3.0 mi 29:41 9:54 12/17/2013 Run Random Route Easy 2.5 mi 24:51 9:57 12/15/2013 Run Random Route Easy 3.0 mi 29:35 9:52 12/14/2013 Run Random Route Easy 2.8 mi 27:15 9:55 12/8/2013 Run Random Route Easy 4.0 mi 40:01 10:01 12/6/2013 Run Random Route Easy 1.5 mi 14:56 9:58 12/3/2013 Run Random Route Easy 2.5 mi 24:31 9:49 12/1/2013 Run Random Route Easy 2.0 mi 19:48 9:54 11/30/2013 Run Random Route Easy 3.3 mi 32:33 10:01 11/27/2013 Run Random Route Easy 2.8 mi 28:02 10:12 11/26/2013 Run Random Route Easy 2.5 mi 24:58 10:00 11/24/2013 Run Random Route Easy 3.1 mi 31:04 10:02 11/22/2013 Run Random Route Easy 3.3 mi 33:18 10:06 11/19/2013 Run Random Route Easy 2.8 mi 27:45 10:06 11/17/2013 Run Random Route Easy 3.3 mi 33:53 10:17 11/16/2013 Run Random Route Easy 2.5 mi 25:31 10:13 11/12/2013 Run Random Route Easy 3.6 mi 37:29 10:25 11/9/2013 Run Random Route Easy 2.5 mi 25:29 10:12 11/7/2013 Run Random Route Easy 2.5 mi 25:59 10:24 11/5/2013 Run Random Route Easy 3.3 mi 33:44 10:23 11/3/2013 Run Random Route Easy 2.3 mi 23:37 10:30 11/2/2013 Run Random Route Easy 4.0 mi 41:00 10:15 10/31/2013 Run Random Route Easy 3.1 mi 31:44 10:15 10/29/2013 Run Random Route Easy 3.1 mi 31:44 10:15 10/27/2013 Run Random Route Easy 3.5 mi 35:58 10:17 10/23/2013 Run Random Route Easy 2.0 mi 20:43 10:22 10/21/2013 Run Random Route Easy 3.3 mi 33:19 10:16 10/19/2013 Run Random Route Easy 3.0 mi 30:35 10:12 10/17/2013 Run Random Route Easy 3.1 mi 32:07 10:22 10/15/2013 Run Random Route Easy 3.3 mi 33:32 10:20 10/13/2013 Run Random Route Easy 3.4 mi 35:07 10:20 10/11/2013 Run Random Route Easy 3.1 mi 31:55 10:18 10/8/2013 Run Random Route Easy 2.5 mi 25:58 10:24 10/6/2013 Run Random Route Easy 2.3 mi 23:15 10:20 9/29/2013 Run Random Route Easy 3.5 mi 35:41 10:12 9/25/2013 Run Random Route Easy 3.1 mi 31:39 10:13 9/23/2013 Run Random Route Easy 1.3 mi 13:22 10:42 9/21/2013 Run Random Route Easy 2.5 mi 25:20 10:08 9/19/2013 Run Random Route Easy 3.3 mi 33:09 10:12 9/17/2013 Run Random Route Easy 3.1 mi 31:39 10:13 9/15/2013 Run Random Route Easy 3.3 mi 33:16 10:15 9/14/2013 Run Random Route Easy 1.0 mi 9:40 9:40 9/11/2013 Run Random Route Easy 3.5 mi 36:09 10:20 9/9/2013 Run Random Route Easy 3.0 mi 31:07 10:23 9/7/2013 Run Random Route Easy 3.3 mi 33:29 10:19 9/5/2013 Run Random Route Easy 3.1 mi 32:01 10:20 9/2/2013 Run Random Route Easy 3.3 mi 33:54 10:17 9/1/2013 Run Random Route Easy 3.1 mi 31:55 10:18 8/30/2013 Run Random Route Easy 2.1 mi 21:44 10:21 8/28/2013 Run Random Route Easy 3.1 mi 32:06 10:22 8/23/2013 Run Random Route Easy 3.3 mi 34:14 10:23 8/21/2013 Run Random Route Easy 2.5 mi 25:57 10:23