| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/21/2008 |
Run |
random |
Easy |
8.0 mi |
1:19:38 |
9:57 |
 |
| 10/25/2008 |
Run |
random |
Easy |
8.1 mi |
1:27:03 |
10:46 |
|
| 10/27/2008 |
Run |
random |
Medium Long |
10.0 mi |
1:48:04 |
10:48 |
|
| 9/2/2008 |
Run |
random |
Medium Long |
10.1 mi |
1:58:22 |
11:45 |
|
| 11/15/2008 |
Run |
random |
Medium Long |
10.1 mi |
1:48:39 |
10:46 |
|
| 8/24/2008 |
Run |
Copy of Fool's Run Course |
Medium Long |
10.1 mi |
1:53:52 |
11:14 |
|
| 10/5/2008 |
Run |
random |
Medium Long |
11.0 mi |
2:01:08 |
11:01 |
|
| 10/12/2008 |
Run |
random |
Long |
12.0 mi |
2:09:35 |
10:48 |
|
| 8/28/2008 |
Run |
random |
Long |
12.2 mi |
2:19:49 |
11:27 |
|
| 9/5/2008 |
Run |
random |
Long |
12.3 mi |
2:29:20 |
12:11 |
|
| 10/20/2008 |
Run |
random |
Long |
13.0 mi |
2:14:27 |
10:21 |
|
| 9/11/2008 |
Run |
random |
Long |
13.1 mi |
2:28:01 |
11:19 |
|
| 9/21/2008 |
Run |
Philadelphia Distance Run |
Race |
13.1 mi |
2:12:36 |
10:08 |
|
| 11/16/2008 |
Run |
random |
Long |
13.1 mi |
2:26:06 |
11:10 |
|
| 11/23/2008 |
Run |
Philadephia Marathon |
Race |
13.1 mi |
2:03:58 |
9:28 |
|
| 11/9/2008 |
Run |
random |
Long |
14.1 mi |
2:30:49 |
10:42 |
|