Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/1/2014 |
Run |
Haverford |
Race |
5.0 mi |
29:30 |
5:54 |
![](/images/view.gif) |
10/4/2014 |
Run |
Paul Short |
Race |
8.0 km |
27:17 |
5:30 |
![](/images/view.gif) |
9/13/2014 |
Run |
Navy |
Race |
3.3 mi |
17:50 |
5:25 |
![](/images/view.gif) |
6/14/2014 |
Run |
Joliet West |
Race |
1600.0 m |
4:37 |
4:39 |
![](/images/view.gif) |
5/15/2014 |
Run |
Romeoville |
Race |
1600.0 m |
4:28 |
4:30 |
![](/images/view.gif) |
4/30/2014 |
Run |
York |
Race |
1600.0 m |
4:34 |
4:36 |
![](/images/view.gif) |
4/26/2014 |
Run |
Kaneland |
Race |
1600.0 m |
4:31 |
4:33 |
![](/images/view.gif) |
4/19/2014 |
Run |
Ottawa |
Race |
800.0 m |
2:02 |
4:06 |
![](/images/view.gif) |
4/19/2014 |
Run |
Ottawa |
Race |
1600.0 m |
4:30 |
4:32 |
![](/images/view.gif) |
4/17/2014 |
Run |
yorkville |
Race |
3200.0 m |
9:43 |
4:54 |
![](/images/view.gif) |
3/22/2014 |
Run |
U of I |
Race |
1600.0 m |
4:32 |
4:34 |
![](/images/view.gif) |
3/8/2014 |
Run |
ISU |
Race |
1600.0 m |
4:40 |
4:42 |
![](/images/view.gif) |
6/8/2013 |
Run |
Benedictine |
Race |
1.0 mi |
4:26 |
4:26 |
![](/images/view.gif) |
|