Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/1/2015 Run
FC, Range Line T
Easy 4.2 mi 1:02:15 14:50
12/28/2014 Run
FC, Range Line T
Easy 3.2 mi 43:19 13:33
12/27/2014 Run
FC, Range Line T
Easy 3.2 mi 46:11 14:21
12/22/2014 Run
FC, Range Line T
Easy 4.2 mi 1:03:38 15:09
12/21/2014 Run
FC, Range Line T
Easy 3.1 mi 47:24 15:06
12/12/2014 Run
FC, Range Line T
Easy 1.1 mi 18:04 16:17
10/30/2014 Run
FC, Range Line T
Easy 4.1 mi 59:46 14:33
10/27/2014 Run
FC, Range Line T
Easy 3.1 mi 42:52 13:50
10/23/2014 Run
FC, Range Line T
Easy 3.2 mi 44:45 14:00
10/16/2014 Run
FC, Range Line T
Easy 1.5 mi 38:20 25:34
10/12/2014 Run
FC, Range Line T
Easy 3.1 mi 43:44 13:59
10/10/2014 Run
FC, Range Line T
Easy 3.1 mi 41:31 13:24
10/1/2014 Run
FC, Range Line T
Easy 3.2 mi 47:18 14:47
9/25/2014 Run
FC, Range Line T
Easy 3.1 mi 48:42 15:43
9/17/2014 Run
FC, Range Line T
Easy 4.0 mi 59:11 14:44
9/16/2014 Run
FC, Range Line T
Easy 4.0 mi 55:57 14:00
9/9/2014 Run
FC, Range Line T
Easy 8.2 mi 2:17:10 16:44
9/6/2014 Run
FC, Range Line T
Easy 4.0 mi 1:05:57 16:27
9/4/2014 Run
FC, Range Line T
Easy 3.1 mi 46:20 14:49
8/31/2014 Run
FC, Range Line T
Easy 3.1 mi 49:54 16:06
8/28/2014 Run
FC, Range Line T
Easy 4.1 mi 1:03:44 15:31
7/31/2014 Run
FC, Range Line T
Easy 4.0 mi 1:11:31 17:51
7/30/2014 Run
FC, Range Line T
Easy 4.1 mi 1:07:16 16:23
7/28/2014 Run
FC, Range Line T
Easy 4.0 mi 1:07:56 16:57
7/26/2014 Run
FC, Range Line T
Easy 9.0 mi 2:44:35 18:16
7/24/2014 Run
FC, Range Line T
Easy 4.0 mi 1:06:20 16:36
7/17/2014 Run
FC, Range Line T
Easy 4.3 mi 1:18:12 18:22
7/6/2014 Run
FC, Range Line T
Easy 4.0 mi 1:09:45 17:19
7/5/2014 Run
FC, Range Line T
Easy 3.9 mi 1:16:02 19:30
7/4/2014 Run
FC, Range Line T
Easy 4.2 mi 1:20:32 19:22
6/3/2014 Run
FC, Range Line T
Easy 3.0 mi 1:00:21 20:07
8/9/2011 Run
FC, Range Line T
Interval 4.2 mi 56:07 13:28
8/3/2011 Run
FC, Range Line T
Interval 4.0 mi 49:25 12:22
8/3/2011 Run
FC, Range Line T
Interval 1.5 mi 18:39 12:47
7/29/2011 Run
FC, Range Line T
Long 10.4 mi 2:24:49 13:53