Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jubjubrunrun's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
10/4/2011
Run
mountain to sea
Fartlek
9.5 mi
1:08:30
7:13
10/18/2011
Run
biltmore forest roads/MTS trail
Easy
9.5 mi
1:08:00
7:10
10/20/2011
Run
biltmore forest roads/MTS trail
Easy
9.5 mi
1:12:00
7:35
11/17/2011
Run
biltmore forest roads/BRP
Easy
9.5 mi
1:05:00
6:51
4/13/2011
Run
Easy
9.6 mi
1:01:10
6:23
11/30/2010
Run
track
9.6 mi
1:10:09
7:18
7/2/2011
Run
mountain to sea
Easy
9.8 mi
1:16:54
7:54
10/5/2011
Run
biltmore forest roads/MTS trail
Easy
9.8 mi
1:09:34
7:09
11/24/2010
Run
Modest
9.8 mi
1:12:09
7:24
2/16/2011
Run
Easy
9.9 mi
1:11:31
7:13
11/26/2010
Run
Tempo
10.0 mi
12/9/2010
Run
Easy
10.0 mi
1:08:20
6:50
12/31/2010
Run
Easy
10.0 mi
1:10:41
7:05
1/8/2011
Run
Fartlek
10.0 mi
1:02:00
6:12
1/17/2011
Run
Easy
10.0 mi
1:04:30
6:27
1/27/2011
Run
good effort
10.0 mi
59:10
5:55
2/1/2011
Run
Easy
10.0 mi
1:06:08
6:37
2/10/2011
Run
good effort
10.0 mi
57:38
5:46
2/15/2011
Run
track
10.0 mi
2/24/2011
Run
good effort
10.0 mi
58:23
5:51
3/2/2011
Run
Easy
10.0 mi
1:10:00
7:00
3/12/2011
Run
Tempo
10.0 mi
55:13
5:32
3/14/2011
Run
Easy
10.0 mi
1:08:26
6:51
3/31/2011
Run
good effort
10.0 mi
58:55
5:54
4/20/2011
Run
Easy
10.0 mi
1:07:00
6:42
4/30/2011
Run
Easy
10.0 mi
1:17:17
7:44
5/12/2011
Run
good effort
10.0 mi
1:00:12
6:02
5/13/2011
Run
Easy
10.0 mi
1:10:00
7:00
5/16/2011
Run
Easy
10.0 mi
1:10:00
7:00
7/3/2011
Run
Mills River
Easy
10.0 mi
1:12:00
7:12
7/9/2011
Run
Easy
10.0 mi
1:07:25
6:45
7/18/2011
Run
good effort
10.0 mi
1:05:18
6:32
7/21/2011
Run
Candler Roads(big cove)
Easy
10.0 mi
1:10:00
7:00
7/27/2011
Run
mountain to sea
Easy
10.0 mi
1:13:42
7:23
8/2/2011
Run
candler roads
Easy
10.0 mi
1:09:00
6:54
8/10/2011
Run
carrier park
Easy
10.0 mi
1:12:20
7:14
8/15/2011
Run
candler roads
Easy
10.0 mi
1:08:00
6:48
8/19/2011
Run
mountain to sea
Easy
10.0 mi
1:14:00
7:24
9/26/2011
Run
biltmore forest roads/MTS trail
Easy
10.0 mi
1:09:00
6:54
9/28/2011
Run
biltmore forest roads/MTS trail
Easy
10.0 mi
1:08:30
6:51
10/3/2011
Run
biltmore forest roads
good effort
10.0 mi
1:03:37
6:22
10/10/2011
Run
biltmore forest roads/MTS trail
Easy
10.0 mi
1:12:00
7:12
10/13/2011
Run
biltmore forest roads/MTS trail
Easy
10.0 mi
1:10:00
7:00
10/14/2011
Run
BCGR -Shutin
Fartlek
10.0 mi
1:12:00
7:12
10/25/2011
Run
biltmore forest roads/MTS trail
Fartlek
10.0 mi
1:08:35
6:52
10/26/2011
Run
Biltmore Park
good effort
10.0 mi
1:05:46
6:35
11/16/2011
Run
Biltmore Park
Easy
10.0 mi
1:08:36
6:52
11/20/2011
Run
biltmore forest roads/MTS trail
Long
10.0 mi
1:15:00
7:30
12/25/2011
Run
river road
Tempo
10.0 mi
54:34
5:28
10/19/2011
Run
Biltmore Park
Easy
10.0 mi
1:11:43
7:10
12/2/2010
Run
Modest
10.0 mi
1:10:56
7:04
1/13/2011
Run
Modest
10.1 mi
1:02:41
6:14
1/7/2011
Run
Easy
10.1 mi
1:09:53
6:56
3/23/2011
Run
Easy
10.2 mi
1:09:00
6:46
1/11/2011
Run
Easy
10.2 mi
1:12:35
7:07
3/8/2011
Run
Easy
10.3 mi
1:09:07
6:45
1/25/2011
Run
Easy
10.4 mi
1:08:49
6:38
11/16/2010
Run
track
10.4 mi
1:12:57
7:00
2/19/2011
Run
Easy
10.5 mi
1:11:13
6:47
3/10/2011
Run
Easy
10.5 mi
1:15:00
7:09
4/2/2011
Run
Easy
10.5 mi
1:10:00
6:40
6/30/2011
Run
Easy
10.5 mi
1:21:00
7:43
7/6/2011
Run
mountain to sea
Easy
10.5 mi
1:24:27
8:03
7/22/2011
Run
mountain to sea
Easy
10.5 mi
1:20:01
7:38
8/9/2011
Run
candler roads
Easy
10.5 mi
1:12:18
6:54
8/16/2011
Run
south ridge
Fartlek
10.5 mi
1:12:00
6:52
8/23/2011
Run
Easy
10.5 mi
1:10:33
6:44
8/30/2011
Run
Easy
10.5 mi
1:12:00
6:52
9/1/2011
Run
mountain to sea
Easy
10.5 mi
1:12:00
6:52
9/6/2011
Run
mountain to sea
Easy
10.5 mi
1:12:00
6:52
9/21/2011
Run
biltmore forest roads/MTS trail
good effort
10.5 mi
1:08:00
6:29
10/11/2011
Run
biltmore forest roads/MTS trail
Easy
10.5 mi
1:15:32
7:12
7/5/2011
Run
Mills River
good effort
10.5 mi
1:08:42
6:33
3/17/2011
Run
Easy
10.6 mi
1:11:06
6:45
12/23/2010
Run
Easy
10.6 mi
1:10:45
6:41
12/4/2010
Run
Tempo
10.6 mi
1:11:54
6:47
12/30/2010
Run
good effort
10.6 mi
1:06:46
6:17
11/23/2010
Run
track
10.7 mi
1:20:55
7:34
4/18/2011
Run
Easy
10.8 mi
1:15:52
7:04
12/1/2010
Run
good effort
11.0 mi
1:15:00
6:50
12/28/2010
Run
Easy
11.0 mi
1:13:22
6:41
1/6/2011
Run
Modest
11.0 mi
1:08:56
6:17
5/19/2011
Run
good effort
11.0 mi
1:28:49
8:05
5/25/2011
Run
Mills River
Easy
11.0 mi
1:19:00
7:11
6/2/2011
Run
good effort
11.0 mi
1:12:26
6:36
6/12/2011
Run
good effort
11.0 mi
1:12:22
6:35
8/6/2011
Run
Sleepy Gap
Hill
11.0 mi
1:22:00
7:28
8/14/2011
Run
Long
11.0 mi
1:20:00
7:17
10/6/2011
Run
biltmore forest roads/MTS trail
Easy
11.0 mi
1:17:46
7:05
11/17/2010
Run
good effort
11.0 mi
1:14:22
6:45
12/24/2010
Run
Easy
11.0 mi
1:16:59
6:59
12/19/2010
Run
Easy
11.1 mi
1:10:16
6:21
2/8/2011
Run
Easy
11.3 mi
1:15:42
6:44
4/28/2011
Run
Easy
11.3 mi
1:20:00
7:07
3/28/2011
Run
Easy
11.3 mi
1:11:44
6:20
12/5/2010
Run
Long
11.4 mi
1:30:01
7:53
3/6/2011
Run
Long
11.5 mi
1:25:31
7:27
5/14/2011
Run
Fartlek
11.5 mi
1:17:00
6:42
7/20/2011
Run
Fartlek
11.5 mi
1:17:54
6:47
8/3/2011
Run
Fartlek
11.5 mi
1:20:00
6:58
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help