Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/3/2007 |
Run |
Millville-Providence-River Heights Loop |
Long |
16.0 mi |
2:08:00 |
8:00 |
|
2/26/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
2/24/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:00 |
7:45 |
|
2/21/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
2/19/2007 |
Run |
Random Route |
Tempo |
12.0 mi |
1:17:30 |
6:28 |
|
2/17/2007 |
Run |
Random Route |
Long |
15.0 mi |
1:45:30 |
7:02 |
|
2/13/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
2/10/2007 |
Run |
Random Route |
Easy |
5.0 mi |
35:00 |
7:00 |
|