| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2010 |
Run |
3 Mile - Lake Village |
Easy |
3.0 mi |
22:21 |
7:27 |
 |
| 2/9/2010 |
Run |
Random |
Easy |
5.0 mi |
38:18 |
7:40 |
|
| 2/9/2010 |
Run |
Treadmill |
Easy |
2.3 mi |
19:00 |
8:27 |
|
| 2/4/2010 |
Run |
Treadmill |
Easy |
8.0 mi |
1:01:40 |
7:43 |
|
| 2/3/2010 |
Run |
11 Miler |
Easy |
11.0 mi |
1:23:25 |
7:35 |
|
| 2/3/2010 |
Run |
Treadmill |
Easy |
1.3 mi |
10:45 |
8:36 |
|
| 2/3/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 1/21/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
32:20 |
8:05 |
|
| 1/8/2010 |
Run |
Other |
Easy |
6.0 mi |
45:07 |
7:32 |
|
| 12/23/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
48:45 |
8:08 |
|
| 12/23/2009 |
Run |
5 Mile Lake Village |
Easy |
5.0 mi |
37:34 |
7:31 |
|
| 12/22/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
38:55 |
7:47 |
|
| 12/7/2009 |
Run |
10 Mile Country Loop |
Easy |
10.0 mi |
1:18:27 |
7:51 |
|
| 12/1/2009 |
Run |
12 Miler |
Easy |
12.0 mi |
1:35:36 |
7:58 |
|
| 11/23/2009 |
Run |
4 Mile - Lake Village |
Easy |
4.0 mi |
34:05 |
8:32 |
|
| 10/28/2009 |
Run |
4 Mile - Lake Village |
Easy |
4.0 mi |
29:55 |
7:29 |
|
| 10/19/2009 |
Run |
7 Mile - Lake Village |
Easy |
7.0 mi |
56:20 |
8:03 |
|
| 10/14/2009 |
Run |
Other |
Easy |
6.0 mi |
48:50 |
8:09 |
|
| 10/12/2009 |
Run |
8 Miler |
Easy |
8.0 mi |
1:05:10 |
8:09 |
|
| 10/9/2009 |
Run |
5 Mile Lake Village |
Easy |
5.0 mi |
39:01 |
7:49 |
|
| 10/7/2009 |
Run |
4 Mile - Lake Village |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 10/5/2009 |
Run |
9 Mile - Lake Village |
Easy |
9.0 mi |
1:11:22 |
7:56 |
|
| 10/2/2009 |
Run |
Canal Path |
Easy |
5.0 mi |
37:32 |
7:31 |
|
| 10/2/2009 |
Run |
Canal Path 7 miler |
Easy |
7.0 mi |
53:35 |
7:40 |
|
| 9/30/2009 |
Run |
5 Mile Lake Village |
Easy |
5.0 mi |
37:42 |
7:33 |
|
| 9/28/2009 |
Run |
11 miles of Corn |
Easy |
11.0 mi |
1:30:13 |
8:13 |
|
| 9/26/2009 |
Run |
2 Mile - Lake Village |
WU/CD |
2.0 mi |
15:42 |
7:51 |
|
| 9/25/2009 |
Run |
6 Mile Country Loop |
Easy |
6.0 mi |
46:05 |
7:41 |
|
| 9/23/2009 |
Run |
Other |
Easy |
12.0 mi |
1:35:31 |
7:58 |
|
| 9/21/2009 |
Run |
9 Mile - Lake Village |
Easy |
10.0 mi |
1:16:21 |
7:39 |
|
| 9/17/2009 |
Run |
3 Mile - Lake Village |
Recovery |
3.0 mi |
25:14 |
8:25 |
|
| 9/16/2009 |
Run |
3 Mile - Lake Village |
Easy |
3.0 mi |
22:44 |
7:35 |
|
| 9/14/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:23:30 |
8:21 |
|
| 9/10/2009 |
Run |
4 Mile - Lake Village |
Easy |
4.0 mi |
31:13 |
7:49 |
|
| 9/8/2009 |
Run |
7 Mile - Lake Village |
Easy |
7.0 mi |
55:25 |
7:55 |
|
| 9/6/2009 |
Run |
Canal Path 7 miler |
Easy |
7.0 mi |
48:52 |
6:59 |
|
| 8/27/2009 |
Run |
Randomness |
Easy |
10.0 mi |
1:19:00 |
7:54 |
|
| 8/25/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:20:28 |
8:03 |
|
| 8/23/2009 |
Run |
Randomness |
Easy |
9.0 mi |
1:09:55 |
7:47 |
|
| 8/21/2009 |
Run |
Canal Path |
Easy |
11.0 mi |
1:26:43 |
7:53 |
|
| 8/18/2009 |
Run |
9 Mile - Lake Village |
Easy |
9.0 mi |
1:09:36 |
7:44 |
|
| 8/15/2009 |
Run |
White River Pkwy South |
Easy |
9.3 mi |
1:13:32 |
7:53 |
|
| 8/11/2009 |
Run |
8 Miler |
Easy |
8.0 mi |
1:03:40 |
7:58 |
|
| 8/9/2009 |
Run |
Kankakee Sate Park - 11.5 |
Easy |
9.4 mi |
1:14:00 |
7:53 |
|
| 8/7/2009 |
Run |
4 Mile - Lake Village |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 8/5/2009 |
Run |
9 Mile - Lake Village |
Easy |
9.0 mi |
1:14:38 |
8:18 |
|
| 8/3/2009 |
Run |
4 Mile - Lake Village |
Recovery |
4.0 mi |
33:58 |
8:30 |
|
| 7/28/2009 |
Run |
3 Mile - Lake Village |
Easy |
3.0 mi |
24:39 |
8:13 |
|
| 7/27/2009 |
Run |
7 Mile - Lake Village |
Recovery |
7.0 mi |
58:18 |
8:20 |
|
| 7/23/2009 |
Run |
Canal Path 7 miler |
Easy |
7.0 mi |
54:00 |
7:43 |
|
| 7/21/2009 |
Run |
7 Mile - Lake Village |
Recovery |
7.0 mi |
57:23 |
8:12 |
|
| 7/19/2009 |
Run |
Other |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 7/17/2009 |
Run |
4 Mile - Lake Village |
Easy |
4.0 mi |
30:46 |
7:42 |
|
| 7/16/2009 |
Run |
7 Mile - Lake Village |
Easy |
7.0 mi |
55:18 |
7:54 |
|
| 7/14/2009 |
Run |
4 Mile - Lake Village |
Easy |
4.0 mi |
31:14 |
7:49 |
|
| 7/12/2009 |
Run |
Canal Path |
Easy |
8.0 mi |
1:00:18 |
7:33 |
|
| 7/10/2009 |
Run |
Other |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 7/8/2009 |
Run |
9 Mile - Lake Village |
Easy |
9.0 mi |
1:11:10 |
7:55 |
|
| 7/6/2009 |
Run |
11 miles of Corn |
Easy |
14.0 mi |
1:51:38 |
7:59 |
|
| 7/4/2009 |
Run |
2 Mile - Lake Village |
WU/CD |
2.0 mi |
15:07 |
7:34 |
|
| 7/4/2009 |
Run |
7 Mile - Lake Village |
Easy |
7.0 mi |
48:33 |
6:57 |
|
| 7/2/2009 |
Run |
10 Mile Country Loop |
Easy |
10.0 mi |
1:14:25 |
7:27 |
|
| 6/30/2009 |
Run |
8 Miler |
Easy |
8.0 mi |
1:02:13 |
7:47 |
|
| 6/28/2009 |
Run |
Other |
Easy |
9.4 mi |
1:11:50 |
7:41 |
|
| 6/27/2009 |
Run |
Other |
WU/CD |
2.5 mi |
20:00 |
8:00 |
|
| 6/24/2009 |
Run |
7 Mile - Lake Village |
Easy |
7.0 mi |
54:20 |
7:46 |
|
| 6/24/2009 |
Run |
1 Mile (West) |
WU/CD |
1.0 mi |
8:35 |
8:35 |
|
| 6/21/2009 |
Run |
South Whitley Town Loop |
Easy |
6.0 mi |
48:02 |
8:01 |
|
| 6/19/2009 |
Run |
Canal Path |
Easy |
9.0 mi |
1:12:52 |
8:06 |
|
| 6/18/2009 |
Run |
7 Mile - Lake Village |
Easy |
7.0 mi |
54:17 |
7:46 |
|
| 6/16/2009 |
Run |
12 Miler |
Easy |
12.0 mi |
1:31:07 |
7:36 |
|
| 6/14/2009 |
Run |
9 Mile - Lake Village |
Easy |
9.0 mi |
1:04:56 |
7:13 |
|
| 6/11/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:12:56 |
7:18 |
|
| 6/9/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:16:10 |
7:37 |
|
| 6/7/2009 |
Run |
9 Mile - Lake Village |
Easy |
9.0 mi |
1:09:57 |
7:47 |
|