| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/20/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:14:06 |
10:36 |
 |
| 6/30/2008 |
Run |
Random Route |
Easy |
6.0 mi |
1:03:45 |
10:38 |
|
| 6/20/2008 |
Run |
Random Route |
Easy |
2.0 mi |
21:24 |
10:42 |
|
| 8/6/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:15:14 |
10:45 |
|
| 6/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:01 |
10:46 |
|
| 11/5/2008 |
Run |
Random Route |
Easy |
5.0 mi |
54:03 |
10:49 |
|
| 5/25/2010 |
Run |
Random |
Easy |
5.0 mi |
54:03 |
10:49 |
|
| 1/14/2010 |
Run |
Random Route |
Easy |
2.0 mi |
21:54 |
10:57 |
|
| 5/27/2008 |
Run |
Random Route |
Easy |
3.0 mi |
32:58 |
11:00 |
|
| 8/27/2009 |
Run |
Random Route |
Easy |
3.0 mi |
33:15 |
11:05 |
|
| 6/2/2010 |
Run |
Random |
Fartlek |
5.7 mi |
1:03:37 |
11:13 |
|
| 9/25/2009 |
Run |
Random Route |
Hill |
7.0 mi |
1:20:58 |
11:34 |
|
| 6/25/2008 |
Run |
Random Route |
Easy |
4.0 mi |
47:17 |
11:50 |
|
| 6/15/2008 |
Run |
Random Route |
Easy |
3.0 mi |
36:21 |
12:07 |
|
| 11/9/2008 |
Run |
Random Route |
Long |
10.0 mi |
2:07:53 |
12:48 |
|
| 9/20/2009 |
Run |
Random Route |
Long |
13.0 mi |
2:58:54 |
13:46 |
|
|