Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/13/2008 |
Run |
Sansom Woods to Blidworth Woods |
Hill |
5.8 mi |
1:00:12 |
10:23 |
![](/images/view.gif) |
7/19/2008 |
Spinning |
|
Default |
|
50:00 |
|
![](/images/view.gif) |
7/20/2008 |
Run |
Sherwood Pines10k |
Race |
10.0 km |
1:00:38 |
9:46 |
![](/images/view.gif) |
7/31/2008 |
Run |
Church Lane-Papplewick Lane |
Easy |
2.8 mi |
28:27 |
10:06 |
![](/images/view.gif) |
8/4/2008 |
Run |
JJ Memorial 5k (Vicar Water) |
Easy |
3.1 mi |
33:27 |
10:48 |
![](/images/view.gif) |
8/6/2008 |
Run |
Down Carlingford Up Papplewick Lane |
Easy |
4.0 mi |
39:37 |
9:58 |
![](/images/view.gif) |
9/8/2008 |
Run |
Down Carlingford Up Hayden Lane |
Easy |
2.2 mi |
22:53 |
10:13 |
![](/images/view.gif) |
9/9/2008 |
Spinning |
|
Default |
14.3 km |
26:00 |
2:56 |
![](/images/view.gif) |
9/10/2008 |
Run |
Church Lane-Papplewick Lane |
Easy |
3.0 mi |
28:21 |
9:26 |
![](/images/view.gif) |
11/9/2008 |
Run |
Down Carlingford Up Hayden Lane |
Easy |
2.2 mi |
20:00 |
8:56 |
![](/images/view.gif) |
12/14/2008 |
Run |
LINCOLN SANTA FUN |
Race |
2.1 mi |
19:43 |
9:32 |
![](/images/view.gif) |
12/16/2008 |
Run |
Round the block up First |
Easy |
1.9 mi |
19:10 |
10:15 |
![](/images/view.gif) |
12/22/2008 |
Run |
Round the block up First |
Easy |
1.9 mi |
18:28 |
9:53 |
![](/images/view.gif) |
12/28/2008 |
Run |
Cavendish Lake |
Hill |
3.0 mi |
31:34 |
10:32 |
![](/images/view.gif) |
12/29/2008 |
Spinning |
|
Default |
20.5 km |
0:36 |
0:03 |
![](/images/view.gif) |
1/11/2009 |
Run |
Vicar Water 4 Mile |
Easy |
4.2 mi |
42:53 |
10:19 |
![](/images/view.gif) |
1/18/2009 |
Run |
Cavendish Lake |
Hill |
3.0 mi |
30:48 |
10:16 |
![](/images/view.gif) |
1/25/2009 |
Run |
Vicar Water Main Road |
Easy |
3.0 mi |
30:18 |
10:02 |
![](/images/view.gif) |
3/14/2009 |
Run |
Intake Woods |
Fartlek |
1.7 mi |
16:58 |
10:10 |
![](/images/view.gif) |
3/15/2009 |
Run |
Cavendish Lake |
Hill |
3.0 mi |
30:25 |
10:09 |
![](/images/view.gif) |
3/19/2009 |
Run |
Intake Woods |
Hill |
1.9 mi |
20:00 |
10:32 |
![](/images/view.gif) |
3/21/2009 |
Run |
Cavendish Paths |
Hill |
2.7 mi |
26:46 |
10:02 |
![](/images/view.gif) |
4/4/2009 |
Run |
Intake Woods |
Hill |
2.4 mi |
24:20 |
10:11 |
![](/images/view.gif) |
4/8/2009 |
Run |
Intake Woods |
Hill |
2.5 mi |
25:26 |
10:16 |
![](/images/view.gif) |
4/11/2009 |
Run |
Vicar Water |
Hill |
4.7 mi |
46:09 |
9:53 |
![](/images/view.gif) |
4/13/2009 |
Run |
Vicar Water |
Hill |
3.2 mi |
32:01 |
9:53 |
![](/images/view.gif) |
4/26/2009 |
Run |
Vicar Water |
Hill |
5.9 mi |
1:00:46 |
10:17 |
![](/images/view.gif) |
4/27/2009 |
Run |
Cavendish Paths |
Hill |
2.5 mi |
25:14 |
10:13 |
![](/images/view.gif) |
4/29/2009 |
Run |
Cavendish Paths |
Hill |
2.9 mi |
28:48 |
10:03 |
![](/images/view.gif) |
5/5/2009 |
Run |
Cavendish Paths |
Hill |
2.8 mi |
27:48 |
10:07 |
![](/images/view.gif) |
5/8/2009 |
Run |
Intake Woods |
Hill |
2.6 mi |
27:22 |
10:25 |
![](/images/view.gif) |
5/10/2009 |
Run |
Dog and Duck |
Hill |
4.7 mi |
46:51 |
9:57 |
![](/images/view.gif) |
5/17/2009 |
Run |
Archway House |
Hill |
6.8 mi |
1:10:30 |
10:27 |
![](/images/view.gif) |
5/18/2009 |
Run |
Cavendish Paths |
Hill |
3.7 mi |
37:45 |
10:11 |
![](/images/view.gif) |
5/19/2009 |
Run |
Cavendish Lake |
Hill |
2.9 mi |
29:45 |
10:18 |
![](/images/view.gif) |
5/20/2009 |
Run |
Cavendish Paths |
Hill |
3.0 mi |
30:50 |
10:17 |
![](/images/view.gif) |
5/21/2009 |
Run |
Vicar Water 4 Mile |
Hill |
4.1 mi |
41:10 |
10:01 |
![](/images/view.gif) |
5/23/2009 |
Run |
Vicar Water Route 6 |
Hill |
5.1 mi |
52:40 |
10:19 |
![](/images/view.gif) |
5/24/2009 |
Run |
Cavendish Paths |
Hill |
4.2 mi |
44:57 |
10:37 |
![](/images/view.gif) |
5/26/2009 |
Run |
Cavendish Lake |
Hill |
3.2 mi |
31:36 |
9:57 |
![](/images/view.gif) |
5/28/2009 |
Run |
Cavendish Lake |
Hill |
2.7 mi |
27:53 |
10:16 |
![](/images/view.gif) |
5/30/2009 |
Run |
Vicar Water |
Hill |
8.6 mi |
1:20:30 |
9:20 |
![](/images/view.gif) |
6/1/2009 |
Run |
Cavendish Lake |
Hill |
4.4 mi |
41:53 |
9:38 |
![](/images/view.gif) |
6/3/2009 |
Run |
Cavendish Paths |
Hill |
3.3 mi |
31:32 |
9:36 |
![](/images/view.gif) |
6/5/2009 |
Run |
Cavendish Paths |
Hill |
3.3 mi |
30:12 |
9:05 |
![](/images/view.gif) |
6/7/2009 |
Run |
Vicar Water Route 6 |
Hill |
8.7 mi |
1:20:25 |
9:13 |
![](/images/view.gif) |
6/8/2009 |
Run |
Cavendish Paths |
Hill |
3.2 mi |
30:25 |
9:31 |
![](/images/view.gif) |
6/17/2009 |
Run |
Cavendish Paths |
Hill |
3.0 mi |
31:10 |
10:24 |
![](/images/view.gif) |
6/21/2009 |
Run |
Race For Life Victoria Embankment |
Race |
3.1 mi |
29:00 |
9:22 |
![](/images/view.gif) |
6/28/2009 |
Run |
Thorseby Park |
Easy |
3.1 mi |
33:31 |
10:49 |
![](/images/view.gif) |
6/29/2009 |
Run |
Intake Woods |
Hill |
3.2 mi |
34:05 |
10:40 |
![](/images/view.gif) |
7/3/2009 |
Run |
Vicar Water |
Hill |
4.6 mi |
47:31 |
10:20 |
![](/images/view.gif) |
7/5/2009 |
Run |
Dog and Duck |
Hill |
4.3 mi |
47:51 |
11:02 |
![](/images/view.gif) |
7/6/2009 |
Run |
Vicar Water |
Hill |
4.6 mi |
47:59 |
10:26 |
![](/images/view.gif) |
7/9/2009 |
Run |
Vicar Water |
Hill |
4.6 mi |
46:36 |
10:08 |
![](/images/view.gif) |
7/11/2009 |
Run |
Sherwood Forest to Forest Town |
Hill |
10.1 mi |
1:52:46 |
11:10 |
![](/images/view.gif) |
7/19/2009 |
Run |
Sherwood Pines10k |
Race |
10.0 km |
1:03:52 |
10:17 |
![](/images/view.gif) |
8/6/2009 |
Run |
5k Kings Clipstone |
Hill |
3.2 mi |
34:09 |
10:41 |
![](/images/view.gif) |
8/11/2009 |
Run |
Vicar Water to Sherwood Pines circular |
Hill |
5.4 mi |
58:02 |
10:48 |
![](/images/view.gif) |
8/18/2009 |
Run |
Sherwood Forest |
Easy |
4.2 mi |
48:57 |
11:40 |
![](/images/view.gif) |
8/21/2009 |
Run |
Cavendish Lake-Field |
Hill |
4.8 mi |
51:32 |
10:39 |
![](/images/view.gif) |
8/27/2009 |
Run |
Sherwood Forest |
Easy |
6.0 mi |
1:03:37 |
10:37 |
![](/images/view.gif) |
9/6/2009 |
Run |
Great Yorkshire Run |
Race |
6.2 mi |
1:00:46 |
9:49 |
![](/images/view.gif) |
9/9/2009 |
Run |
Sherwood Forest |
Easy |
8.2 mi |
1:29:09 |
10:53 |
![](/images/view.gif) |
9/19/2009 |
Run |
South Shields Sea Front |
Easy |
2.6 mi |
26:46 |
10:30 |
![](/images/view.gif) |
9/20/2009 |
Run |
Great North Run |
Race |
13.1 mi |
2:38:35 |
12:07 |
![](/images/view.gif) |
9/29/2009 |
Run |
Lands End |
Hill |
1.3 mi |
15:00 |
11:33 |
![](/images/view.gif) |
10/7/2009 |
Run |
Vicar Water |
Hill |
3.6 mi |
38:04 |
10:35 |
![](/images/view.gif) |
10/10/2009 |
Run |
Cavendish Paths |
Hill |
2.7 mi |
27:38 |
10:15 |
![](/images/view.gif) |
10/13/2009 |
Run |
Vicar Water |
Hill |
3.2 mi |
32:32 |
10:10 |
![](/images/view.gif) |
10/19/2009 |
Run |
Vicar Water |
Easy |
2.5 mi |
24:00 |
9:36 |
![](/images/view.gif) |
11/1/2009 |
Run |
Round the block up First |
Easy |
2.6 mi |
26:32 |
10:25 |
![](/images/view.gif) |
11/22/2009 |
Run |
Cavendish Lake |
Hill |
3.0 mi |
29:30 |
9:50 |
![](/images/view.gif) |
11/28/2009 |
Run |
Cavendish Lake |
Hill |
3.0 mi |
27:44 |
9:15 |
![](/images/view.gif) |
1/13/2010 |
Run |
Blue Bay Resort Cancun, Mexico |
Easy |
0.8 mi |
9:07 |
11:08 |
![](/images/view.gif) |
1/15/2010 |
Run |
Blue Bay Resort Cancun, Mexico |
Easy |
1.5 mi |
17:03 |
11:18 |
![](/images/view.gif) |
1/23/2010 |
Run |
Cavendish Lake |
Hill |
2.7 mi |
28:28 |
10:35 |
![](/images/view.gif) |
2/13/2010 |
Run |
Vicar Water Main Road |
Easy |
3.0 mi |
35:45 |
11:55 |
![](/images/view.gif) |
2/14/2010 |
Run |
Clumber Park |
Easy |
3.7 mi |
38:27 |
10:29 |
![](/images/view.gif) |
3/12/2010 |
Run |
Cavendish Estate |
Plymouth Half |
1.0 mi |
9:40 |
9:58 |
![](/images/view.gif) |
3/13/2010 |
Run |
Through the woods around the block |
Plymouth Half |
1.7 mi |
17:47 |
10:28 |
![](/images/view.gif) |
3/15/2010 |
Run |
Through woods Emmerson return |
Plymouth Half |
1.1 mi |
10:37 |
9:50 |
![](/images/view.gif) |
3/16/2010 |
Run |
Through woods Emmerson return |
Plymouth Half |
1.1 mi |
10:07 |
9:23 |
![](/images/view.gif) |
3/17/2010 |
Run |
Through woods Emmerson return |
Plymouth Half |
1.1 mi |
9:57 |
9:13 |
![](/images/view.gif) |
3/21/2010 |
Run |
Colwick Park |
Plymouth Half |
2.9 mi |
31:46 |
11:09 |
![](/images/view.gif) |
3/27/2010 |
Run |
Cavendish Lake-Field |
Plymouth Half |
3.3 mi |
33:01 |
10:06 |
![](/images/view.gif) |
4/3/2010 |
Run |
Vicar Water Main Road |
Plymouth Half |
3.5 mi |
35:56 |
10:22 |
![](/images/view.gif) |
4/5/2010 |
Run |
Rufford Country Park |
Plymouth Half |
3.6 mi |
37:56 |
10:40 |
![](/images/view.gif) |
4/8/2010 |
Run |
Sherwood Forest |
Plymouth Half |
2.1 mi |
24:00 |
11:26 |
![](/images/view.gif) |
4/22/2010 |
Run |
Through the woods around the block |
Plymouth Half |
2.5 mi |
28:46 |
11:39 |
![](/images/view.gif) |
4/23/2010 |
Run |
Cavendish Lake-Field |
Plymouth Half |
3.7 mi |
41:14 |
11:15 |
![](/images/view.gif) |
4/24/2010 |
Run |
Dog and Duck |
Plymouth Half |
6.2 mi |
1:06:43 |
10:43 |
![](/images/view.gif) |
4/27/2010 |
Run |
Vicar Water Main Road |
Plymouth Half |
6.3 mi |
1:10:27 |
11:17 |
![](/images/view.gif) |
5/4/2010 |
Run |
Vicar Water Main Road |
Plymouth Half |
6.3 mi |
1:10:03 |
11:13 |
![](/images/view.gif) |
5/9/2010 |
Bike |
Clumber Park |
Long |
20.0 mi |
|
|
![](/images/view.gif) |
5/13/2010 |
Run |
Vicar Water Main Road |
Plymouth Half |
1.0 mi |
|
|
![](/images/view.gif) |
5/15/2010 |
Run |
Clipstone Half |
Plymouth Half |
13.1 mi |
2:25:55 |
11:09 |
![](/images/view.gif) |
5/27/2010 |
Run |
Rufford Country Park |
Plymouth Half |
1.0 mi |
11:30 |
11:30 |
![](/images/view.gif) |
5/30/2010 |
Run |
Plymouth Half Marathon |
Race |
13.1 mi |
|
|
![](/images/view.gif) |
12/22/2010 |
Run |
Dukeries Leisure Centre |
Easy |
1.0 km |
11:00 |
17:43 |
![](/images/view.gif) |