| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 7/10/2008 |
Bike |
Great Notts Bike Ride |
Long |
50.0 mi |
5:35:00 |
6:42 |
 |
| 11/4/2012 |
Bike |
Robin Hood Bike Ride |
Race |
35.3 mi |
4:51:49 |
8:16 |
|
| 1/27/2008 |
Bike |
Vicar Water Route 6 |
Hill |
37.0 mi |
4:30:00 |
7:18 |
|
| 3/11/2008 |
Bike |
Olhao, Portugal |
Easy |
22.0 mi |
3:10:00 |
8:39 |
|
| 9/20/2009 |
Run |
Great North Run |
Race |
13.1 mi |
2:38:35 |
12:07 |
|
| 9/10/2006 |
Run |
ROBIN HOOD HALF MARATHON |
Race |
13.1 mi |
2:36:30 |
11:57 |
|
| 9/16/2007 |
Run |
ROBIN HOOD HALF MARATHON [2] |
Race |
13.2 mi |
2:31:41 |
11:30 |
|
| 1/12/2008 |
Run |
Walt Disney World Half Marathon |
Race |
13.1 mi |
2:27:00 |
11:14 |
|
| 5/15/2010 |
Run |
Clipstone Half |
Plymouth Half |
13.1 mi |
2:25:55 |
11:09 |
|
| 8/27/2006 |
Run |
Hucknall Newstead Bestwood |
Easy |
10.0 mi |
1:56:20 |
11:38 |
|
| 7/11/2009 |
Run |
Sherwood Forest to Forest Town |
Hill |
10.1 mi |
1:52:46 |
11:10 |
|
| 8/15/2007 |
Run |
BESTWOOD 10 |
Long |
10.0 mi |
1:51:24 |
11:09 |
|
| 10/13/2007 |
Bike |
|
Long |
17.0 mi |
1:50:00 |
6:29 |
|
| 8/27/2007 |
Run |
NEWSTEAD BESTWOOD HOME |
Long |
10.2 mi |
1:48:53 |
10:42 |
|
| 1/7/2007 |
Bike |
BIKE RIDE TO NEWSTEAD |
Easy |
13.5 mi |
1:40:00 |
7:25 |
|
| 7/18/2007 |
Run |
NEWSTEAD AND ABBEY |
Long |
8.4 mi |
1:39:29 |
11:50 |
|
| 9/9/2009 |
Run |
Sherwood Forest |
Easy |
8.2 mi |
1:29:09 |
10:53 |
|
| 10/13/2012 |
Bike |
Sherwood Forest |
Default |
9.4 mi |
1:26:52 |
9:14 |
|
| 8/23/2007 |
Run |
Newstead Abbey back Linby Village |
Long |
7.3 mi |
1:24:00 |
11:29 |
|
| 7/24/2007 |
Run |
BESTWOOD 7 |
Long |
7.3 mi |
1:23:59 |
11:32 |
|
| 7/10/2007 |
Run |
Newstead Abbey and Papplewick Lane [2] |
Long |
7.2 mi |
1:21:37 |
11:21 |
|
| 5/30/2009 |
Run |
Vicar Water |
Hill |
8.6 mi |
1:20:30 |
9:20 |
|
| 6/7/2009 |
Run |
Vicar Water Route 6 |
Hill |
8.7 mi |
1:20:25 |
9:13 |
|
| 12/26/2007 |
Run |
Newstead Abbey and Papplewick Woods add on |
Long |
8.3 mi |
1:19:35 |
9:36 |
|
| 8/8/2006 |
Run |
Newstead Abbey back Linby Village |
Easy |
7.3 mi |
1:19:00 |
10:48 |
|
| 8/10/2006 |
Run |
Newstead Abbey back Linby Village |
Easy |
7.3 mi |
1:18:21 |
10:43 |
|
| 8/21/2006 |
Run |
Bestwood Park and Bypass |
Easy |
6.0 mi |
1:17:34 |
12:56 |
|
| 4/17/2006 |
Run |
Newstead Abbey reverse (road) |
Hill |
7.3 mi |
1:17:00 |
10:32 |
|
| 8/6/2007 |
Run |
Newstead Abbey back Linby Village |
Long |
7.3 mi |
1:16:37 |
10:29 |
|
| 8/9/2007 |
Run |
Newstead Abbey back Linby Village |
Long |
7.3 mi |
1:15:17 |
10:18 |
|
| 10/21/2007 |
Run |
Newstead Abbey reverse (road) |
Long |
7.3 mi |
1:14:45 |
10:13 |
|
| 6/14/2006 |
Run |
Newstead Abbey reverse (road) |
Easy |
7.3 mi |
1:14:00 |
10:07 |
|
| 5/25/2006 |
Run |
Newstead Abbey reverse (road) |
Easy |
7.3 mi |
1:13:41 |
10:04 |
|
| 11/11/2007 |
Run |
Newstead Abbey and Papplewick Lane |
Long |
7.2 mi |
1:13:28 |
10:13 |
|
| 8/14/2006 |
Run |
Bestwood Pk from Leisure Centre |
Easy |
7.0 mi |
1:13:00 |
10:26 |
|
| 6/17/2006 |
Run |
Newstead Abbey reverse (road) |
Easy |
7.3 mi |
1:12:41 |
9:56 |
|
| 6/25/2008 |
Run |
Newstead Abbey back Linby Village |
Easy |
7.3 mi |
1:11:41 |
9:48 |
|
| 6/8/2008 |
Run |
Bestwood Pk from Leisure Centre |
Easy |
7.0 mi |
1:11:24 |
10:12 |
|
| 5/7/2008 |
Bike |
Hucknall Newstead Bestwood |
Easy |
11.0 mi |
1:11:00 |
6:28 |
|
| 12/1/2007 |
Run |
Newstead Abbey back Linby Village |
Long |
7.3 mi |
1:11:00 |
9:42 |
|
| 5/17/2009 |
Run |
Archway House |
Hill |
6.8 mi |
1:10:30 |
10:27 |
|
| 4/27/2010 |
Run |
Vicar Water Main Road |
Plymouth Half |
6.3 mi |
1:10:27 |
11:17 |
|
| 5/4/2010 |
Run |
Vicar Water Main Road |
Plymouth Half |
6.3 mi |
1:10:03 |
11:13 |
|
| 3/24/2008 |
Run |
Newstead Abbey back Linby Village |
Long |
7.3 mi |
1:09:55 |
9:34 |
|
| 5/2/2008 |
Run |
Newstead Abbey back Linby Village |
Long |
7.1 mi |
1:09:39 |
9:47 |
|
| 9/2/2007 |
Run |
Belvior Castle 10k |
Race |
10.0 km |
1:09:26 |
11:11 |
|
| 7/22/2007 |
Run |
Bestwood Park Broomhill Lane and Bypass |
Tempo |
6.2 mi |
1:08:10 |
11:01 |
|
| 7/12/2007 |
Run |
A611 & NOTTM RD |
Tempo |
6.0 mi |
1:07:24 |
11:14 |
|
| 4/24/2010 |
Run |
Dog and Duck |
Plymouth Half |
6.2 mi |
1:06:43 |
10:43 |
|
| 7/8/2007 |
Run |
MOORE RD BESTWOOD |
Tempo |
6.2 mi |
1:05:41 |
10:38 |
|
| 9/9/2007 |
Run |
MOORE RD BESTWOOD |
Long |
6.2 mi |
1:05:34 |
10:37 |
|
| 7/19/2009 |
Run |
Sherwood Pines10k |
Race |
10.0 km |
1:03:52 |
10:17 |
|
| 5/11/2008 |
Run |
Larwood Healthy Hearts 10k |
Race |
10.0 km |
1:03:46 |
10:16 |
|
| 8/27/2009 |
Run |
Sherwood Forest |
Easy |
6.0 mi |
1:03:37 |
10:37 |
|
| 8/2/2006 |
Run |
Sansom Woods to Blidworth Woods |
Easy |
5.8 mi |
1:01:01 |
10:32 |
|
| 5/21/2008 |
Run |
Bere Ferrers Killer |
Hill |
5.1 mi |
1:01:00 |
11:55 |
|
| 9/6/2009 |
Run |
Great Yorkshire Run |
Race |
6.2 mi |
1:00:46 |
9:49 |
|
| 4/26/2009 |
Run |
Vicar Water |
Hill |
5.9 mi |
1:00:46 |
10:17 |
|
| 7/20/2008 |
Run |
Sherwood Pines10k |
Race |
10.0 km |
1:00:38 |
9:46 |
|
| 7/13/2008 |
Run |
Sansom Woods to Blidworth Woods |
Hill |
5.8 mi |
1:00:12 |
10:23 |
|
| 12/17/2013 |
Run |
Vicar Water Main Road |
Easy |
5.2 mi |
1:00:00 |
11:33 |
|
| 9/19/2012 |
Swim |
|
Free Style |
1.5 mi |
1:00:00 |
40:00 |
|
| 3/30/2008 |
Run |
LINCOLN ROADRACE 10K |
Race |
6.2 mi |
59:18 |
9:34 |
|
| 7/30/2006 |
Run |
Sansom Woods to Blidworth Woods |
Easy |
5.8 mi |
59:00 |
10:11 |
|
| 12/2/2013 |
Run |
Vicar Water Main Road |
Easy |
5.2 mi |
58:41 |
11:16 |
|
| 8/11/2009 |
Run |
Vicar Water to Sherwood Pines circular |
Hill |
5.4 mi |
58:02 |
10:48 |
|
| 12/25/2007 |
Bike |
|
Hill |
9.0 mi |
58:00 |
6:27 |
|
| 1/1/2008 |
Bike |
|
Hill |
9.4 mi |
57:46 |
6:09 |
|
| 5/29/2008 |
Spinning |
|
Default |
|
55:00 |
|
|
| 5/8/2008 |
Spinning |
|
Default |
|
55:00 |
|
|
| 5/3/2008 |
Spinning |
|
Default |
|
55:00 |
|
|
| 4/19/2008 |
Spinning |
|
Default |
|
55:00 |
|
|
| 4/10/2008 |
Spinning |
|
Default |
|
55:00 |
|
|
| 4/5/2008 |
Spinning |
|
Default |
|
55:00 |
|
|
| 3/8/2008 |
Spinning |
|
Default |
|
55:00 |
|
|
| 3/1/2008 |
Spinning |
|
Default |
|
55:00 |
|
|
| 1/5/2008 |
Spinning |
|
Default |
|
55:00 |
|
|
| 11/28/2013 |
Run |
Vicar Water Main Road |
Easy |
5.0 mi |
54:19 |
10:52 |
|
| 5/23/2009 |
Run |
Vicar Water Route 6 |
Hill |
5.1 mi |
52:40 |
10:19 |
|
| 8/21/2009 |
Run |
Cavendish Lake-Field |
Hill |
4.8 mi |
51:32 |
10:39 |
|
| 7/19/2008 |
Spinning |
|
Default |
|
50:00 |
|
|
| 6/15/2008 |
Spinning |
|
Default |
|
50:00 |
|
|
| 5/1/2008 |
Spinning |
|
Default |
|
50:00 |
|
|
| 4/26/2008 |
Spinning |
|
Default |
|
50:00 |
|
|
| 4/24/2008 |
Spinning |
|
Default |
|
50:00 |
|
|
| 4/12/2008 |
Spinning |
|
Default |
|
50:00 |
|
|
| 4/3/2008 |
Spinning |
|
Default |
|
50:00 |
|
|
| 2/23/2008 |
Spinning |
|
Default |
|
50:00 |
|
|
| 1/26/2008 |
Spinning |
|
Default |
|
50:00 |
|
|
| 8/18/2009 |
Run |
Sherwood Forest |
Easy |
4.2 mi |
48:57 |
11:40 |
|
| 5/16/2006 |
Run |
Down Carlingford Up Papplewick Lane and Ranges |
Easy |
4.6 mi |
48:23 |
10:27 |
|
| 9/14/2012 |
Swim |
|
Free Style |
1.5 mi |
48:00 |
32:00 |
|
| 7/6/2009 |
Run |
Vicar Water |
Hill |
4.6 mi |
47:59 |
10:26 |
|
| 7/5/2009 |
Run |
Dog and Duck |
Hill |
4.3 mi |
47:51 |
11:02 |
|
| 11/21/2013 |
Run |
Cavendish Paths |
Easy |
4.1 mi |
47:46 |
11:40 |
|
| 7/3/2009 |
Run |
Vicar Water |
Hill |
4.6 mi |
47:31 |
10:20 |
|
| 5/22/2006 |
Run |
Down Carlingford Up Papplewick Lane and Ranges |
Easy |
4.6 mi |
47:27 |
10:15 |
|
| 5/11/2006 |
Run |
Down Carlingford Up Papplewick Lane and Ranges |
Easy |
4.6 mi |
47:09 |
10:12 |
|
| 5/13/2006 |
Run |
Down Carlingford Up Papplewick Lane and Ranges |
Easy |
4.6 mi |
47:00 |
10:10 |
|
| 5/10/2009 |
Run |
Dog and Duck |
Hill |
4.7 mi |
46:51 |
9:57 |
|