Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
5/13/2010 Aqua jog   Default 0.2 mi 45:00 3:45:00
5/30/2010 Aqua jog   Default 0.4 mi 1:00:00 2:30:00
5/4/2010 Aqua jog   Default 0.2 mi 30:00 2:30:00
4/30/2010 Aqua jog   Default 0.4 mi 1:00:00 2:30:00
6/18/2010 Aqua jog   Default 0.4 mi 50:00 2:05:00
5/11/2013 Other   Default 1.0 mi 2:00:00 2:00:00
6/8/2010 Aqua jog   Default 0.4 mi 42:00 1:45:00
1/13/2012 Kayak   Default 1.0 mi 1:30:00 1:30:00
1/6/2012 Kayak   Default 1.0 mi 1:30:00 1:30:00
6/4/2010 Aqua jog   Default 0.4 mi 35:00 1:27:30
2/5/2012 Kayak   Default 1.0 mi 1:15:00 1:15:00
10/4/2009 Hike/Walk   Default 5.4 mi 6:30:00 1:12:14
2/22/2009 Snowshoe   Default 6.0 mi 6:30:00 1:05:00
2/20/2016 Snowshoe   Default 6.0 mi 6:00:00 1:00:00
8/31/2013 Hike/Walk   Default 6.0 mi 6:00:00 1:00:00
9/22/2010 Hike/Walk   Default 6.0 mi 6:00:00 1:00:00
1/24/2010 Kayak   Default 2.0 mi 2:00:00 1:00:00
1/18/2009 Snowshoe   Default 5.0 mi 4:30:00 54:00
6/19/2009 Swim
IMA
 Mixed 1000.0 yd 30:00 52:49
9/23/2010 Hike/Walk   Default 8.0 mi 7:00:00 52:30
5/9/2010 Kayak   Default 2.0 mi 1:45:00 52:30
5/26/2013 Hike/Walk   Default 7.0 mi 6:00:00 51:26
5/25/2010 Aqua jog   Default 0.2 mi 10:00 50:00
8/11/2012 Hike/Walk   Default 12.1 mi 10:00:00 49:36
8/15/2009 Hike/Walk   Default 9.7 mi 8:00:00 49:30
2/19/2011 Snowshoe   Default 8.5 mi 7:00:00 49:25
8/5/2010 Hike/Walk   Default 11.6 mi 9:16:00 47:56
1/4/2009 Snowshoe   Default 6.0 mi 4:45:00 47:30
10/5/2009 Hike/Walk   Default 5.1 mi 4:00:00 47:04
8/6/2010 Hike/Walk   Default 13.2 mi 10:20:00 46:59
6/15/2009 Swim
IMA
 Mixed 4025.0 yd 1:45:00 45:55
9/1/2013 Hike/Walk   Default 8.0 mi 6:00:00 45:00
4/11/2010 Kayak   Default 2.0 mi 1:30:00 45:00
8/16/2009 Hike/Walk   Default 12.3 mi 9:00:00 43:55
6/10/2009 Swim
IMA
 Mixed 3650.0 yd 1:30:00 43:24
2/4/2012 Snowshoe   Default 7.0 mi 5:00:00 42:52
1/30/2010 Snowshoe   Default 6.0 mi 4:15:00 42:30
6/22/2009 Swim
IMA
 Mixed 2700.0 yd 1:05:00 42:23
8/8/2010 Hike/Walk   Default 7.5 mi 5:10:00 41:20
2/1/2009 Snowshoe   Default 8.0 mi 5:30:00 41:15
5/25/2013 Hike/Walk   Default 6.0 mi 4:00:00 40:00
8/17/2008 Hike/Walk
Random trail
 Default 7.5 mi 5:00:00 40:00
8/10/2012 Hike/Walk   Default 11.6 mi 7:40:00 39:40
8/7/2010 Hike/Walk   Default 6.8 mi 4:25:00 38:59
7/18/2010 Hike/Walk   Default 9.0 mi 5:45:00 38:20
10/1/2011 Hike/Walk   Default 11.0 mi 7:00:00 38:11
10/7/2012 Hike/Walk   Default 8.0 mi 5:00:00 37:30
8/20/2010 Hike/Walk   Default 6.4 mi 4:00:00 37:30
1/30/2016 Snowshoe   Default 6.5 mi 4:00:00 36:56
9/6/2009 Hike/Walk   Default 17.4 mi 10:30:00 36:13
5/27/2013 Hike/Walk   Default 5.0 mi 3:00:00 36:00
10/6/2009 Hike/Walk   Default 7.5 mi 4:30:00 36:00
8/12/2012 Hike/Walk   Default 11.0 mi 6:30:00 35:28
9/24/2010 Hike/Walk   Default 11.0 mi 6:30:00 35:28
10/2/2011 Hike/Walk   Default 10.2 mi 6:00:00 35:18
11/22/2008 Hike/Walk
Random trail
 Default 6.8 mi 4:00:00 35:06
6/27/2011 Kayak   Default 2.0 mi 1:10:00 35:00
9/5/2009 Hike/Walk   Default 12.0 mi 7:00:00 35:00
8/14/2009 Hike/Walk   Default 13.2 mi 7:30:00 34:06
8/13/2009 Hike/Walk   Default 15.4 mi 8:40:00 33:46
8/20/2010 Hike/Walk   Default 8.0 mi 4:30:00 33:45
7/1/2010 Hike/Walk   Default 1.8 mi 1:00:00 33:20
9/2/2013 Hike/Walk   Default 11.0 mi 6:00:00 32:44
12/28/2011 Other   Default 4.7 mi 2:30:00 31:55
8/21/2010 Hike/Walk   Default 8.2 mi 4:08:00 30:15
9/25/2010 Hike/Walk   Default 4.0 mi 2:00:00 30:00
7/8/2010 Hike/Walk   Default 3.0 mi 1:30:00 30:00
7/2/2010 Hike/Walk   Default 8.0 mi 4:00:00 30:00
5/15/2010 Hike/Walk   Default 12.5 mi 6:15:00 30:00
10/5/2009 Hike/Walk   Default 3.0 mi 1:30:00 30:00
12/26/2008 Run   Walk 2.0 mi 1:00:00 30:00
7/29/2008 Kayak   Default 10.0 mi 5:00:00 30:00
4/9/2016 Hike/Walk   Default 5.2 mi 2:30:00 28:51
10/20/2018 Run   Walk 10.5 mi 5:00:00 28:35
9/11/2011 Hike/Walk   Default 10.5 mi 5:00:00 28:35
5/17/2008 Hike/Walk
Greenlake
 Default 16.0 mi 7:30:00 28:08
7/3/2010 Kayak   Default 9.7 mi 4:30:00 27:51
7/19/2009 Hike/Walk   Default 13.0 mi 6:00:00 27:42
8/4/2012 Hike/Walk   Default 25.0 km 7:00:00 27:03
9/27/2015 Run   Long 18.0 mi 8:00:00 26:40
7/9/2010 Kayak   Default 10.4 mi 4:30:00 25:58
6/4/2011 Hike/Walk   Default 14.0 mi 6:00:00 25:43
1/11/2011 Hike/Walk   Default 7.0 mi 3:00:00 25:43
7/28/2008 Kayak   Default 7.0 mi 3:00:00 25:43
10/9/2011 Run   Long 20.0 mi 8:30:00 25:30
7/29/2011 Kayak   Default 11.9 mi 5:00:00 25:19
5/7/2011 Hike/Walk   Default 6.0 mi 2:30:00 25:00
1/7/2011 Hike/Walk   Default 6.0 mi 2:30:00 25:00
9/21/2010 Hike/Walk   Default 4.2 mi 1:45:00 25:00
4/21/2009 Hike/Walk   Default 7.2 mi 3:00:00 25:00
8/1/2008 Kayak   Default 6.0 mi 2:30:00 25:00
7/26/2008 Kayak   Default 12.0 mi 5:00:00 25:00
6/28/2008 Hike/Walk
Random trail
 Default 12.0 mi 5:00:00 25:00
7/27/2008 Kayak   Default 17.0 mi 7:00:00 24:43
4/18/2009 Hike/Walk   Default 5.7 mi 2:20:00 24:34
7/2/2012 Kayak   Default 24.5 mi 10:00:00 24:30
6/30/2012 Kayak   Default 17.8 mi 7:15:00 24:29
9/12/2011 Hike/Walk   Default 7.0 mi 2:50:00 24:18
7/3/2012 Kayak   Default 12.4 mi 5:00:00 24:12
7/6/2012 Kayak   Default 19.3 mi 7:45:00 24:06
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