Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/28/2018 Bike   Default   18:40  
5/19/2018 Bike   Default 19.7 mi 1:25:47 4:22
5/28/2018 Bike   Default 20.2 mi 1:21:19 4:02
5/29/2018 Bike
Colin's route
 Default 18.8 mi 1:25:50 4:34
5/31/2018 Bike   Default 12.5 mi 53:36 4:18
5/31/2018 Bike   Default 9.4 mi 35:55 3:51
6/3/2018 Bike   Default 17.7 mi 1:15:59 4:17
6/5/2018 Bike   Default 8.7 mi 33:46 3:53
6/7/2018 Bike   Default 8.8 mi 35:58 4:06
6/7/2018 Bike   Default 12.1 mi 50:03 4:10
6/11/2018 Bike
six mile block +
 Default 9.8 mi 40:52 4:12
6/13/2018 Bike   Default 7.6 mi 30:41 4:04
6/14/2018 Bike   Default 9.6 mi 40:46 4:14
6/15/2018 Bike   Default 14.4 mi 55:38 3:52
6/19/2018 Bike   Default 8.6 mi 34:57 4:06
6/19/2018 Bike   Default 8.7 mi 36:15 4:10
6/29/2018 Bike   Default 5.8 mi 46:32 7:59
7/1/2018 Bike   Default 5.4 mi 56:51 10:28
7/2/2018 Bike   Default 21.6 mi 1:25:06 3:57
7/17/2018 Bike   Default 18.6 mi 1:08:59 3:44
7/18/2018 Bike   Default 9.1 mi 38:50 4:17
7/29/2018 Bike   Default 6.9 mi 46:10 6:43
7/31/2018 Bike   Default 23.8 mi 1:30:09 3:48
8/9/2018 Bike   Default 9.1 mi 38:31 4:15
8/9/2018 Bike   Default 9.3 mi 38:17 4:09
8/15/2018 Bike   Default 9.2 mi 35:24 3:50
8/15/2018 Bike   Default 9.3 mi 38:44 4:11
8/16/2018 Bike   Default 21.0 mi 1:26:58 4:09
8/25/2018 Bike   Default   20:02  
9/1/2018 Bike   Default 15.5 mi 1:00:01 3:53
9/12/2018 Bike   Default   30:04  
9/19/2018 Bike   Default 14.2 mi 45:07 3:12
10/3/2018 Bike   Default 26.0 mi 1:27:41 3:23
10/11/2018 Bike   Default 25.0 mi 1:20:05 3:13
10/25/2018 Bike   Default 20.0 mi 1:00:59 3:03
10/31/2018 Bike   Default 24.7 mi 1:20:19 3:16
11/8/2018 Bike   Default 9.3 mi 30:05 3:15
11/27/2018 Bike   Default 25.0 mi 1:20:41 3:14
11/29/2018 Bike   Default 16.5 mi 56:13 3:25
12/1/2018 Bike   Default 20.8 mi 1:10:40 3:24
1/15/2019 Bike   Default 8.3 mi 30:11 3:38
1/17/2019 Bike   Default 21.6 mi 1:20:43 3:45
2/2/2019 Bike   Default   20:08  
2/3/2019 Bike   Default 18.7 mi 1:10:02 3:45
2/4/2019 Bike   Default 8.1 mi 30:22 3:45
5/25/2019 Bike   Default   15:13  
6/2/2019 Bike   Default 17.7 mi 1:02:44 3:34
6/4/2019 Bike   Default 16.1 mi 1:00:48 3:47
6/6/2019 Bike   Default 9.2 mi 40:43 4:27
6/6/2019 Bike   Default 8.4 mi 30:21 3:39
6/8/2019 Bike   Default 16.7 mi 1:05:06 3:55
6/21/2019 Bike   Default 7.2 mi 43:29 6:05
7/2/2019 Bike   Default 18.2 mi 1:09:03 3:49
7/18/2019 Bike   Default   1:00:02  
8/12/2019 Bike
Southmooor Road
 Default 24.4 mi 1:30:12 3:42
8/14/2019 Bike   Default 18.9 mi 1:10:03 3:42
8/16/2019 Bike   Default 16.3 mi 1:05:19 4:01
8/29/2019 Bike
Stationary
 Default   1:25:01  
9/19/2019 Bike   Default 16.7 mi 59:28 3:34
9/26/2019 Bike   Default   1:00:05  
10/17/2019 Bike   Default 24.1 mi 1:25:01 3:32
10/24/2019 Bike   Default   1:12:01  
12/5/2019 Bike   Default   20:05  
12/10/2019 Bike   Default   40:15  
1/12/2020 Bike   Default 2.1 mi 11:17 5:28
3/5/2020 Bike   Default   1:03:01  
3/26/2020 Bike   Default 14.8 mi 1:00:30 4:06
4/9/2020 Bike   Default   31:31  
4/16/2020 Bike   Default 15.1 mi 55:36 3:42
4/22/2020 Bike   Default 2.1 mi 8:58 4:14
4/28/2020 Bike   Default 8.7 mi 36:21 4:11
5/1/2020 Bike   Default 7.2 mi 29:27 4:07
5/3/2020 Bike   Default 16.3 mi 1:10:23 4:19
5/5/2020 Bike   Default 18.5 mi 1:24:28 4:35
5/7/2020 Bike
Winnebago Prairie Path
 Default 20.2 mi 1:23:57 4:10
5/9/2020 Bike
National Guard Training Center
 Default 22.0 mi 1:25:53 3:55
5/16/2020 Bike   Default 7.4 mi 30:38 4:08
5/19/2020 Bike   Default 7.6 mi 30:42 4:04
5/21/2020 Bike   Default 6.9 mi 28:41 4:12
5/23/2020 Bike   Default 7.6 mi 30:34 4:02
5/24/2020 Bike
I&M Canal (Aux Sable)
 Default 13.4 mi 1:28:29 6:36
5/28/2020 Bike
To Aldi
 Default 15.8 mi 59:51 3:48
6/4/2020 Bike   Default 8.4 mi 28:50 3:26
6/5/2020 Bike   Default 1.2 mi 6:12 5:08
6/12/2020 Bike   Default 8.7 mi 30:57 3:34
6/13/2020 Bike   Default 5.9 mi 23:18 3:57
6/23/2020 Bike   Default 19.3 mi 1:15:02 3:53
7/2/2020 Bike
Four mile block
 Default 4.1 mi 33:39 8:18
7/8/2020 Bike
Six mile block
 Default 8.7 mi 31:37 3:40
7/22/2020 Bike   Default 22.4 mi 1:23:45 3:45
10/29/2020 Bike   Default 8.0 mi 30:02 3:46
11/12/2020 Bike   Default   30:06  
11/22/2020 Bike
Legend Backward
 Default 14.4 mi 1:45:58 7:23
11/24/2020 Bike   Default 13.6 mi 55:07 4:05
11/26/2020 Bike   Default 19.3 mi 1:22:02 4:16
11/28/2020 Bike   Default 16.9 mi 1:05:44 3:53
12/27/2020 Bike   Default 12.3 mi 1:13:12 5:58
12/28/2020 Bike   Default   45:02  
12/28/2020 Bike   Default   41:04  
12/29/2020 Bike   Default   40:02  
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