| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 1/14/2006 |
Skiing |
Park City |
Default |
55.0 mi |
6:00:00 |
6:33 |
 |
| 1/13/2006 |
Skiing |
Park City |
Default |
55.0 mi |
6:00:00 |
6:33 |
|
| 1/15/2006 |
Skiing |
Park City |
Default |
45.0 mi |
5:00:00 |
6:40 |
|
| 9/19/2004 |
Bike |
LRT |
Cycling |
35.4 mi |
2:30:40 |
4:16 |
|
| 3/31/2005 |
Bike |
Haleakala |
Cycling |
32.7 mi |
1:40:39 |
3:05 |
|
| 7/4/2009 |
Run |
Afton Trail Race |
Race |
50.0 km |
4:47:14 |
9:15 |
|
| 8/14/2003 |
Bike |
LRT |
Easy |
28.6 mi |
2:04:32 |
4:22 |
|
| 7/9/2003 |
Bike |
LRT |
Easy |
28.5 mi |
2:10:00 |
4:34 |
|
| 9/4/2003 |
Bike |
LRT |
Easy |
28.1 mi |
1:59:00 |
4:15 |
|
| 6/25/2009 |
Bike |
Mackinac Island |
Cycling |
27.0 mi |
2:06:59 |
4:43 |
|
| 8/21/2003 |
Bike |
LRT |
Easy |
26.6 mi |
1:54:00 |
4:18 |
|
| 3/27/2007 |
Bike |
Haleakala |
GA |
26.4 mi |
1:22:07 |
3:07 |
|
| 10/1/2006 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
2:59:54 |
6:52 |
|
| 10/2/2022 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:04:27 |
7:03 |
|
| 10/10/2021 |
Run |
Chicago |
Race |
26.2 mi |
3:14:58 |
7:27 |
|
| 6/22/2019 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
3:01:11 |
6:55 |
|
| 10/21/2018 |
Run |
Mankato Marathon |
Race |
26.2 mi |
2:50:21 |
6:31 |
|
| 12/3/2017 |
Run |
California International Marathon |
Race |
26.2 mi |
2:42:39 |
6:13 |
|
| 6/17/2017 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
2:51:33 |
6:33 |
|
| 12/4/2016 |
Run |
California International Marathon |
Race |
26.2 mi |
2:44:31 |
6:17 |
|
| 10/4/2015 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
2:50:14 |
6:30 |
|
| 5/9/2015 |
Run |
Fargo Marathon |
Race |
26.2 mi |
2:46:25 |
6:22 |
|
| 10/12/2014 |
Run |
Chicago Marathon |
Race |
26.2 mi |
2:51:35 |
6:33 |
|
| 4/21/2014 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:03:52 |
7:02 |
|
| 3/17/2013 |
Run |
Shamrock Marathon |
Race |
26.2 mi |
2:50:05 |
6:30 |
|
| 6/16/2012 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
3:26:04 |
7:52 |
|
| 5/19/2012 |
Run |
Fargo Marathon |
Race |
26.2 mi |
3:06:10 |
7:07 |
|
| 1/15/2012 |
Run |
Houston Marathon |
Race |
26.2 mi |
3:04:39 |
7:03 |
|
| 10/11/2009 |
Run |
Chicago Marathon |
Race |
26.2 mi |
2:54:05 |
6:39 |
|
| 1/18/2009 |
Run |
Houston Marathon |
Race |
26.2 mi |
2:44:49 |
6:18 |
|
| 4/21/2008 |
Run |
Boston Marathon |
Race |
26.2 mi |
2:55:43 |
6:43 |
|
| 10/21/2007 |
Run |
Des Moines Marathon |
Race |
26.2 mi |
2:49:46 |
6:29 |
|
| 4/16/2007 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:09:40 |
7:15 |
|
| 4/17/2006 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:12:10 |
7:21 |
|
| 12/10/2005 |
Run |
Rocket City Marathon |
Race |
26.2 mi |
3:14:44 |
7:26 |
|
| 9/18/2005 |
Run |
Des Moines Marathon |
Race |
26.2 mi |
3:28:17 |
7:57 |
|
| 10/3/2004 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:51:02 |
8:50 |
|
| 6/19/2004 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
3:44:24 |
8:34 |
|
| 10/5/2003 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:59:55 |
9:10 |
|
| 9/26/2004 |
Bike |
LRT |
Cycling |
26.2 mi |
1:51:14 |
4:15 |
|
| 3/22/2004 |
Bike |
Haleakala |
Easy |
26.1 mi |
1:37:37 |
3:45 |
|
| 6/6/2009 |
Bike |
LRT |
Cycling |
23.6 mi |
1:41:00 |
4:18 |
|
| 7/24/2003 |
Bike |
LRT |
Easy |
23.5 mi |
1:47:00 |
4:34 |
|
| 9/30/2007 |
Run |
LRT |
LR |
23.0 mi |
2:41:23 |
7:01 |
|
| 3/9/2014 |
Run |
Longfellow Grill |
Long |
23.0 mi |
2:35:06 |
6:45 |
|
| 3/21/2010 |
Run |
Longfellow Grill |
Long |
23.0 mi |
2:35:37 |
6:46 |
|
| 7/17/2003 |
Bike |
LRT |
Easy |
23.0 mi |
1:48:00 |
4:42 |
|
| 4/25/2015 |
Run |
Get in Gear |
Long |
22.6 mi |
3:00:01 |
7:58 |
|
| 7/3/2003 |
Bike |
LRT |
Easy |
22.5 mi |
1:50:27 |
4:55 |
|
| 9/4/2022 |
Run |
Lake Harriet |
Long |
22.0 mi |
2:35:41 |
7:05 |
|
| 8/28/2022 |
Run |
Minnesota River Bluffs LRT Regional Trail |
Long |
22.0 mi |
2:40:03 |
7:17 |
|
| 5/19/2019 |
Run |
The Depot |
Long |
22.0 mi |
2:30:49 |
6:52 |
|
| 3/25/2012 |
Run |
Longfellow Grill |
Long |
22.0 mi |
2:35:04 |
7:03 |
|
| 12/7/2008 |
Run |
The Depot |
Long |
22.0 mi |
2:39:56 |
7:17 |
|
| 3/23/2008 |
Run |
Lakes |
Long |
22.0 mi |
2:43:38 |
7:27 |
|
| 3/25/2007 |
Run |
Kihei |
LR |
22.0 mi |
2:45:47 |
7:33 |
|
| 3/26/2006 |
Run |
Home Course [2] |
LR |
22.0 mi |
2:47:09 |
7:36 |
|
| 11/20/2005 |
Run |
Home Course [2] |
LR |
22.0 mi |
2:57:41 |
8:05 |
|
| 8/21/2005 |
Run |
Home Course [2] |
LR |
22.0 mi |
3:11:41 |
8:43 |
|
| 7/24/2005 |
Run |
Home Course [2] |
LR |
22.0 mi |
3:17:09 |
8:58 |
|
| 9/16/2018 |
Run |
Longfellow Grill |
Long |
22.0 mi |
2:34:42 |
7:02 |
|
| 11/13/2016 |
Run |
Lake Calhoun |
Easy |
22.0 mi |
2:34:15 |
7:01 |
|
| 9/19/2015 |
Run |
The Depot |
Long |
22.0 mi |
2:51:47 |
7:49 |
|
| 4/15/2012 |
Run |
Longfellow Grill |
Long |
22.0 mi |
2:35:58 |
7:06 |
|
| 11/17/2019 |
Run |
Minnehaha Falls |
Long |
21.6 mi |
2:39:48 |
7:24 |
|
| 8/22/2004 |
Run |
County Road 11 |
Long |
21.5 mi |
3:00:00 |
8:24 |
|
| 9/12/2004 |
Run |
County Road 11 |
Long |
21.4 mi |
3:00:01 |
8:26 |
|
| 6/6/2021 |
Bike |
Carver Park Reserve and Some |
Default |
21.2 mi |
1:25:01 |
4:02 |
|
| 8/23/2014 |
Run |
Baker Park Reserve |
Pace |
21.0 mi |
2:21:42 |
6:45 |
|
| 9/14/2003 |
Run |
LRT |
Long |
21.0 mi |
3:50:19 |
10:59 |
|
| 8/21/2022 |
Run |
Lake Nokomis over to river |
Long |
20.8 mi |
2:33:20 |
7:23 |
|
| 4/28/2019 |
Run |
Lake Harriet |
Long |
20.7 mi |
2:33:13 |
7:25 |
|
| 3/9/2008 |
Run |
Hopkins |
Long |
20.7 mi |
2:36:48 |
7:36 |
|
| 10/29/2017 |
Run |
Longfellow Grill |
Long |
20.5 mi |
2:28:07 |
7:14 |
|
| 5/7/2017 |
Run |
LR Tonka Cheer Zone |
Long |
20.5 mi |
2:24:44 |
7:04 |
|
| 5/30/2021 |
Bike |
Carver Park Reserve and Some |
Default |
20.2 mi |
1:19:19 |
3:56 |
|
| 11/23/2008 |
Run |
Random Route |
Long |
20.2 mi |
2:19:39 |
6:55 |
|
| 8/26/2018 |
Run |
Eden Prairie |
Long |
20.2 mi |
2:15:42 |
6:44 |
|
| 8/17/2008 |
Run |
LRT |
Long |
20.2 mi |
2:19:22 |
6:55 |
|
| 2/11/2007 |
Run |
Wirth Parkway |
LR |
20.1 mi |
2:24:32 |
7:12 |
|
| 9/19/2021 |
Run |
Minnesota River Bluffs LRT Regional Trail |
Long |
20.1 mi |
2:21:27 |
7:04 |
|
| 8/5/2012 |
Run |
Baker Park Reserve |
Pace |
20.0 mi |
2:18:46 |
6:56 |
|
| 3/2/2008 |
Run |
Riverside Parkway |
Long |
20.0 mi |
2:31:08 |
7:33 |
|
| 9/9/2023 |
Run |
White Bear Lake |
Race |
20.0 mi |
2:21:37 |
7:05 |
|
| 11/10/2019 |
Run |
Longfellow Grill |
Long |
20.0 mi |
2:13:48 |
6:42 |
|
| 10/20/2019 |
Run |
|
Long |
20.0 mi |
2:15:58 |
6:48 |
|
| 10/2/2016 |
Run |
TCM Out and Back |
Long |
20.0 mi |
2:22:35 |
7:08 |
|
| 9/12/2015 |
Run |
Lake Monona |
Long |
20.0 mi |
2:23:26 |
7:11 |
|
| 8/29/2015 |
Run |
TCM Out and Back |
Long |
20.0 mi |
2:20:30 |
7:02 |
|
| 4/18/2015 |
Run |
Lake Harriet |
Long |
20.0 mi |
2:32:28 |
7:38 |
|
| 3/14/2010 |
Run |
Lake Harriet |
Long |
20.0 mi |
2:19:55 |
7:00 |
|
| 8/27/2023 |
Run |
Luce Line Trail |
Long |
20.0 mi |
2:21:32 |
7:05 |
|
| 8/13/2023 |
Run |
Lake Harriet |
Long |
20.0 mi |
2:32:27 |
7:38 |
|
| 9/10/2022 |
Run |
White Bear Lake |
Race |
20.0 mi |
2:14:22 |
6:44 |
|
| 10/27/2019 |
Run |
Lake Harriet |
Long |
20.0 mi |
2:22:29 |
7:08 |
|
| 11/12/2017 |
Run |
The Depot |
Long |
20.0 mi |
2:16:44 |
6:51 |
|
| 10/15/2017 |
Run |
Lake Calhoun |
Long |
20.0 mi |
2:16:54 |
6:51 |
|
| 5/14/2017 |
Run |
Minnehaha Falls |
Long |
20.0 mi |
2:15:19 |
6:46 |
|
| 10/30/2016 |
Run |
Lake Harriet |
Long |
20.0 mi |
2:19:49 |
7:00 |
|
| 10/16/2016 |
Run |
Lake Nokomis |
Long |
20.0 mi |
2:19:14 |
6:58 |
|