| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/21/2009 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:08:11 |
4:28 |
 |
| 9/23/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:08:15 |
4:28 |
|
| 7/19/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:08:15 |
4:28 |
|
| 9/24/2011 |
Run |
Circuito sanchi-velayos |
Desbloq fuerzas |
15.3 km |
1:08:16 |
4:28 |
|
| 9/9/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:08:20 |
4:28 |
|
| 4/2/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:08:24 |
4:29 |
|
| 10/1/2009 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:08:24 |
4:29 |
|
| 3/24/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:08:26 |
4:29 |
|
| 11/6/2010 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:08:33 |
4:29 |
|
| 1/7/2012 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:08:33 |
4:29 |
|
| 11/19/2010 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:08:34 |
4:29 |
|
| 12/7/2010 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:08:34 |
4:29 |
|
| 10/2/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:08:35 |
4:29 |
|
| 9/10/2011 |
Run |
Circuito sanchi-velayos |
Desbloq fuerzas |
15.3 km |
1:08:37 |
4:29 |
|
| 10/7/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:08:39 |
4:30 |
|
| 7/8/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:08:39 |
4:30 |
|
| 11/19/2009 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:08:40 |
4:30 |
|
| 10/24/2010 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:08:43 |
4:30 |
|
| 5/20/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:08:44 |
4:30 |
|
| 8/7/2011 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:08:44 |
4:30 |
|
| 7/20/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:08:46 |
4:30 |
|
| 9/18/2011 |
Run |
Circuito sanchi-velayos |
cargando pilas |
15.3 km |
1:08:47 |
4:30 |
|
| 5/26/2009 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:08:48 |
4:30 |
|
| 7/15/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:08:48 |
4:30 |
|
| 10/21/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:08:49 |
4:30 |
|
| 11/5/2010 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:08:49 |
4:30 |
|
| 10/6/2011 |
Run |
Circuito sanchi-velayos |
Desbloq fuerzas |
15.3 km |
1:08:49 |
4:30 |
|
| 6/25/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:08:50 |
4:30 |
|
| 11/5/2009 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:08:51 |
4:30 |
|
| 10/11/2011 |
Run |
Circuito sanchi-velayos |
cargando pilas |
15.3 km |
1:08:52 |
4:30 |
|
| 10/7/2012 |
Run |
Circuito sanchi-velayos |
Desbloq cuerpo |
15.3 km |
1:08:52 |
4:30 |
|
| 12/19/2010 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:08:55 |
4:31 |
|
| 10/16/2010 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:08:56 |
4:31 |
|
| 5/27/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:08:57 |
4:31 |
|
| 11/3/2010 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:09:00 |
4:31 |
|
| 2/26/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:02 |
4:31 |
|
| 7/3/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:07 |
4:31 |
|
| 3/12/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:09 |
4:31 |
|
| 6/5/2009 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:09:12 |
4:32 |
|
| 11/10/2009 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:09:12 |
4:32 |
|
| 12/19/2009 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:09:13 |
4:32 |
|
| 4/13/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:14 |
4:32 |
|
| 4/8/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:15 |
4:32 |
|
| 6/17/2009 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:09:16 |
4:32 |
|
| 7/2/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:09:18 |
4:32 |
|
| 11/11/2010 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:09:19 |
4:32 |
|
| 6/22/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:09:19 |
4:32 |
|
| 5/23/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:20 |
4:32 |
|
| 6/18/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:20 |
4:32 |
|
| 12/6/2010 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:09:24 |
4:32 |
|
| 1/9/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:09:24 |
4:32 |
|
| 10/9/2012 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:09:26 |
4:32 |
|
| 3/16/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:28 |
4:33 |
|
| 6/10/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:28 |
4:33 |
|
| 1/13/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:09:29 |
4:33 |
|
| 10/17/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:09:29 |
4:32 |
|
| 9/30/2009 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:09:32 |
4:33 |
|
| 10/20/2011 |
Run |
Circuito sanchi-velayos |
Desbloq fuerzas |
15.3 km |
1:09:32 |
4:33 |
|
| 11/21/2009 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:09:33 |
4:33 |
|
| 6/13/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:09:33 |
4:33 |
|
| 9/25/2011 |
Run |
Circuito sanchi-velayos |
cargando pilas |
15.3 km |
1:09:34 |
4:33 |
|
| 11/22/2010 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:09:37 |
4:33 |
|
| 9/28/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:09:39 |
4:33 |
|
| 1/14/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:41 |
4:34 |
|
| 6/23/2009 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:09:42 |
4:34 |
|
| 12/10/2010 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:09:42 |
4:34 |
|
| 6/1/2011 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:09:43 |
4:34 |
|
| 12/12/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:09:45 |
4:34 |
|
| 8/5/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:09:47 |
4:34 |
|
| 8/17/2011 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:09:48 |
4:34 |
|
| 10/22/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:09:51 |
4:34 |
|
| 9/26/2009 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:09:52 |
4:34 |
|
| 5/26/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:09:52 |
4:34 |
|
| 11/1/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:09:52 |
4:34 |
|
| 9/23/2011 |
Run |
Circuito sanchi-velayos |
cargando pilas |
15.3 km |
1:09:53 |
4:34 |
|
| 1/17/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:55 |
4:35 |
|
| 4/11/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:09:57 |
4:35 |
|
| 5/5/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:09:58 |
4:35 |
|
| 11/23/2010 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:09:58 |
4:35 |
|
| 2/25/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:10:01 |
4:35 |
|
| 10/1/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:10:01 |
4:35 |
|
| 12/26/2010 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:10:02 |
4:35 |
|
| 4/20/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:10:03 |
4:35 |
|
| 2/22/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:10:05 |
4:35 |
|
| 10/12/2011 |
Run |
Circuito sanchi-velayos |
Desblq velocidad |
15.3 km |
1:10:05 |
4:35 |
|
| 1/3/2011 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:10:08 |
4:35 |
|
| 11/15/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:10:09 |
4:35 |
|
| 12/1/2010 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:10:11 |
4:36 |
|
| 4/1/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:10:15 |
4:36 |
|
| 6/2/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:10:17 |
4:36 |
|
| 12/7/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:10:19 |
4:36 |
|
| 12/30/2008 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:10:20 |
4:36 |
|
| 7/6/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:10:20 |
4:36 |
|
| 7/4/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:10:21 |
4:36 |
|
| 8/31/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:10:21 |
4:36 |
|
| 11/24/2009 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:10:25 |
4:36 |
|
| 5/22/2009 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:10:26 |
4:37 |
|
| 5/19/2009 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:10:29 |
4:37 |
|
| 6/4/2011 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:10:35 |
4:37 |
|
| 9/16/2011 |
Run |
Circuito sanchi-velayos |
cargando pilas |
15.3 km |
1:10:35 |
4:37 |
|
|