| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2013 |
Run |
Fullerton - Yorba Linda (home) |
Long |
9.2 mi |
4:22:44 |
28:34 |
 |
| 8/8/2013 |
Run |
Broadway/San Fernando and Back 5K |
Tempo |
3.1 mi |
23:02 |
7:26 |
|
| 8/6/2013 |
Run |
Fullerton - Yorba Linda (home) |
Long |
9.2 mi |
1:23:13 |
9:03 |
|
| 5/5/2013 |
Run |
Orange County Marathon |
Race |
26.2 mi |
5:00:08 |
11:28 |
|
| 5/1/2013 |
Run |
Fullerton - Yorba Linda (home) |
Long |
9.2 mi |
1:29:38 |
9:45 |
|
| 4/20/2013 |
Run |
Telegraph Canyon Rd 3.6 Mile Loop |
Easy |
3.6 mi |
47:55 |
13:19 |
|
| 2/21/2013 |
Run |
1 Mile LegalZoom Lunch Break Run |
Easy |
3.1 mi |
23:47 |
7:41 |
|
| 2/20/2013 |
Run |
1 Mile LegalZoom Lunch Break Run |
Easy |
1.0 mi |
13:03 |
13:03 |
|
| 1/17/2013 |
Run |
1 Mile LegalZoom Lunch Break Run |
Easy |
3.1 mi |
25:06 |
8:06 |
|
| 1/13/2013 |
Run |
Misc Run 1/13/2013 |
Easy |
3.1 mi |
36:49 |
11:53 |
|
| 1/1/2013 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
21:33 |
20:20 |
|
| 12/9/2012 |
Run |
Yorba Linda 6 Mile Loop |
Long |
6.0 mi |
53:13 |
8:53 |
|
| 12/9/2012 |
Run |
Kellogg 1.5 mile loop |
Easy |
1.5 mi |
19:02 |
12:42 |
|
| 11/28/2012 |
Run |
Kellogg 1 Mile Loop |
Easy |
2.1 mi |
20:17 |
9:40 |
|
| 11/25/2012 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
10:12 |
9:32 |
|
| 11/5/2012 |
Run |
Kellogg 1 Mile Loop |
Easy |
3.1 mi |
29:45 |
9:36 |
|
| 9/2/2012 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
10:02 |
9:28 |
|
| 4/27/2012 |
Run |
Kentwater - School 2 |
Easy |
0.7 mi |
5:22 |
7:40 |
|
| 4/26/2012 |
Run |
Santa Ana River Trail 2.5 out and back |
Tempo |
5.0 mi |
39:30 |
7:54 |
|
| 4/25/2012 |
Run |
Kentwater - School 2 |
Easy |
0.7 mi |
3:24 |
4:52 |
|
| 4/24/2012 |
Run |
Kellogg - Rimcrest out-and-back 5 miles V2 |
Hill |
5.0 mi |
41:38 |
8:20 |
|
| 4/22/2012 |
Run |
Yorba Linda 6 Mile Loop |
Long |
12.0 mi |
2:11:24 |
10:57 |
|
| 4/17/2012 |
Run |
Santa Ana River Trail 2.5 out and back |
Tempo |
5.0 mi |
43:33 |
8:43 |
|
| 4/10/2012 |
Run |
Kellogg 1 Mile Loop |
Easy |
5.0 mi |
44:18 |
8:52 |
|
| 4/9/2012 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
15:55 |
15:01 |
|
| 4/6/2012 |
Run |
Kentwater - School 2 |
Easy |
0.7 mi |
4:45 |
6:48 |
|
| 4/5/2012 |
Run |
Santa Ana River Trail 2.5 out and back |
Tempo |
5.0 mi |
40:36 |
8:08 |
|
| 4/3/2012 |
Run |
Santa Ana River Trail 2.5 out and back |
Tempo |
5.0 mi |
42:31 |
8:31 |
|
| 4/3/2012 |
Run |
Kentwater - School 2 |
Easy |
0.7 mi |
4:57 |
7:05 |
|
| 4/2/2012 |
Run |
Kentwater - School 2 |
Easy |
0.7 mi |
5:16 |
7:32 |
|
| 2/24/2012 |
Run |
Kentwater - School |
Easy |
0.5 mi |
3:33 |
7:06 |
|
| 2/23/2012 |
Run |
Kellogg 1 Mile - 5K - 1 Mile |
Easy |
5.0 mi |
48:58 |
9:48 |
|
| 2/23/2012 |
Run |
Kentwater - School |
Easy |
0.5 mi |
3:46 |
7:32 |
|
| 1/20/2012 |
Run |
Kentwater - School |
Easy |
0.5 mi |
3:13 |
6:26 |
|
| 1/14/2012 |
Run |
Isi to Kentwater |
Easy |
5.0 mi |
46:31 |
9:19 |
|
| 1/13/2012 |
Run |
Kentwater - School |
Easy |
0.5 mi |
3:42 |
7:24 |
|
| 1/12/2012 |
Run |
Kellogg 1 Mile Loop |
Easy |
5.0 mi |
50:29 |
10:06 |
|
| 1/12/2012 |
Run |
Kentwater - School |
Easy |
0.5 mi |
3:52 |
7:44 |
|
| 1/11/2012 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
12:53 |
12:10 |
|
| 1/11/2012 |
Run |
Kentwater - School |
Easy |
0.5 mi |
3:27 |
6:54 |
|
| 1/10/2012 |
Run |
Kellogg - Rimcrest out-and-back 5 miles |
Hill |
5.0 mi |
49:57 |
10:00 |
|
| 1/10/2012 |
Run |
Kentwater - School |
Easy |
0.5 mi |
3:48 |
7:36 |
|
| 1/9/2012 |
Run |
Kentwater - School |
Easy |
0.5 mi |
4:02 |
8:04 |
|
| 1/8/2012 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
13:50 |
13:04 |
|
| 1/8/2012 |
Run |
misc. run 1/8/2012 |
Easy |
5.0 mi |
53:10 |
10:38 |
|
| 1/6/2012 |
Run |
Kentwater - School |
Easy |
0.5 mi |
3:52 |
7:44 |
|
| 1/5/2012 |
Run |
Zumba to Kellogg via Lakeview |
Easy |
5.0 mi |
48:37 |
9:44 |
|
| 1/5/2012 |
Run |
Kentwater - School |
Easy |
0.5 mi |
3:55 |
7:50 |
|
| 11/12/2011 |
Run |
Kellogg 1 Mile Loop |
Easy |
3.2 mi |
29:09 |
9:16 |
|
| 10/25/2011 |
Run |
Kellogg-North 6 mile loop |
Long |
6.0 mi |
57:14 |
9:33 |
|
| 10/9/2011 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
5:09:08 |
11:48 |
|
| 10/6/2011 |
Run |
Kellogg 1 Mile Loop |
Easy |
3.2 mi |
43:27 |
13:35 |
|
| 10/6/2011 |
Run |
Kentwater - School |
Easy |
0.5 mi |
3:49 |
7:38 |
|
| 10/6/2011 |
Run |
Telegraph Canyon Rd 3.6 Mile Loop |
Easy |
3.6 mi |
47:09 |
13:06 |
|
| 7/31/2011 |
Run |
Coal Canyon 5 Mile Out and Back |
Hill |
5.0 mi |
58:47 |
11:46 |
|
| 7/12/2011 |
Run |
Kellogg 1 Mile Loop |
Easy |
3.2 mi |
31:12 |
9:47 |
|
| 6/23/2011 |
Run |
Yorba Linda - Anaheim Hills 11 Mile Loop |
Long |
11.0 mi |
1:51:56 |
10:11 |
|
| 6/18/2011 |
Run |
Kellogg 1 Mile Loop |
Easy |
1.1 mi |
9:45 |
9:12 |
|
| 1/12/2011 |
Run |
Kellogg 1 Mile Loop |
Easy |
5.3 mi |
1:03:09 |
11:55 |
|
| 12/26/2010 |
Run |
Operation Jack Marathon |
Race |
26.2 mi |
5:25:29 |
12:26 |
|
| 12/24/2010 |
Run |
Kellogg 1 Mile Loop |
Easy |
3.1 mi |
29:01 |
9:22 |
|
| 11/14/2010 |
Run |
Malibu Marathon |
Race |
26.2 mi |
5:37:58 |
12:54 |
|
| 11/7/2010 |
Run |
Santa Clarita Marathon |
Race |
26.2 mi |
4:11:54 |
9:37 |
|
| 10/30/2010 |
Run |
Misc Run 10/30/2010 |
Easy |
4.3 mi |
44:11 |
10:16 |
|
| 10/24/2010 |
Run |
100EC Last 25 Miles |
Long |
25.8 mi |
7:30:23 |
17:30 |
|
| 10/17/2010 |
Run |
Long Beach Marathon |
Race |
26.2 mi |
4:20:58 |
9:58 |
|
| 9/5/2010 |
Run |
Disneyland Half-Marathon |
Race |
13.1 mi |
3:27:52 |
15:53 |
|