| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/24/2021 |
Run |
|
Long |
46.2 mi |
6:39:21 |
8:39 |
 |
| 2/28/2019 |
Run |
|
Easy |
45.0 mi |
45:00 |
1:00 |
|
| 7/27/2019 |
Bike |
|
Default |
43.0 mi |
3:30:00 |
4:54 |
|
| 7/6/2019 |
Bike |
|
Default |
37.0 mi |
2:05:00 |
3:23 |
|
| 2/18/2020 |
Bike |
|
Default |
36.0 mi |
1:52:00 |
3:07 |
|
| 5/8/2020 |
Bike |
|
Default |
30.2 mi |
1:22:24 |
2:44 |
|
| 4/14/2019 |
Bike |
|
Default |
30.0 mi |
2:00:00 |
4:00 |
|
| 5/19/2020 |
Bike |
|
Default |
28.8 mi |
1:32:20 |
3:13 |
|
| 5/21/2020 |
Bike |
|
Default |
28.0 mi |
1:17:17 |
2:46 |
|
| 2/17/2020 |
Bike |
|
Default |
27.3 mi |
2:14:00 |
4:55 |
|
| 4/20/2019 |
Bike |
|
Default |
26.0 mi |
1:30:00 |
3:28 |
|
| 10/17/2019 |
Bike |
|
Default |
25.3 mi |
1:52:00 |
4:27 |
|
| 2/25/2020 |
Bike |
|
Interval |
25.0 mi |
1:10:00 |
2:48 |
|
| 2/19/2020 |
Bike |
|
Interval |
25.0 mi |
1:15:00 |
3:00 |
|
| 9/29/2019 |
Bike |
|
Default |
25.0 mi |
1:45:00 |
4:12 |
|
| 7/23/2020 |
Bike |
|
Default |
24.7 mi |
1:14:40 |
3:02 |
|
| 9/8/2019 |
Bike |
|
Default |
24.3 mi |
1:45:00 |
4:20 |
|
| 5/29/2020 |
Bike |
|
Default |
23.9 mi |
1:00:00 |
2:31 |
|
| 1/17/2020 |
Bike |
|
Default |
23.0 mi |
59:00 |
2:34 |
|
| 3/28/2019 |
Bike |
|
Default |
23.0 mi |
1:22:00 |
3:34 |
|
| 5/4/2020 |
Bike |
|
Default |
22.8 mi |
1:00:00 |
2:38 |
|
| 5/14/2020 |
Bike |
|
Default |
22.7 mi |
1:09:00 |
3:03 |
|
| 8/18/2020 |
Bike |
|
Default |
22.7 mi |
1:14:09 |
3:17 |
|
| 5/16/2020 |
Bike |
|
Default |
22.5 mi |
1:10:00 |
3:07 |
|
| 5/15/2020 |
Bike |
|
Default |
22.4 mi |
1:09:34 |
3:07 |
|
| 2/28/2020 |
Bike |
|
Interval |
22.0 mi |
55:00 |
2:30 |
|
| 2/21/2020 |
Bike |
|
Interval |
22.0 mi |
1:00:00 |
2:44 |
|
| 6/26/2020 |
Bike |
|
Default |
21.3 mi |
1:10:00 |
3:17 |
|
| 7/26/2021 |
Bike |
|
Easy |
21.1 mi |
55:27 |
2:38 |
|
| 8/14/2019 |
Bike |
|
Default |
21.0 mi |
1:06:00 |
3:09 |
|
| 7/20/2021 |
Bike |
|
Default |
20.0 mi |
1:00:00 |
3:00 |
|
| 1/2/2021 |
Run |
|
Long |
20.0 mi |
2:10:56 |
6:33 |
|
| 3/27/2019 |
Bike |
|
Default |
20.0 mi |
1:22:00 |
4:06 |
|
| 9/1/2018 |
Bike |
|
Default |
20.0 mi |
1:25:00 |
4:15 |
|
| 3/22/2020 |
Run |
|
Long |
19.7 mi |
2:00:00 |
6:06 |
|
| 8/31/2019 |
Bike |
|
Default |
19.1 mi |
1:22:00 |
4:18 |
|
| 12/19/2020 |
Run |
|
Long |
19.0 mi |
1:59:23 |
6:18 |
|
| 7/19/2019 |
Bike |
|
Default |
19.0 mi |
1:00:00 |
3:10 |
|
| 3/1/2019 |
Run |
|
Long |
18.9 mi |
2:00:00 |
6:21 |
|
| 3/28/2021 |
Run |
|
Easy |
18.7 mi |
2:00:01 |
6:26 |
|
| 7/10/2021 |
Bike |
|
Easy |
18.5 mi |
50:54 |
2:46 |
|
| 1/10/2021 |
Run |
|
Long |
18.5 mi |
2:00:32 |
6:32 |
|
| 3/20/2021 |
Run |
|
Long |
18.4 mi |
2:00:00 |
6:32 |
|
| 2/21/2021 |
Run |
|
Long |
18.3 mi |
2:03:26 |
6:45 |
|
| 12/13/2018 |
Bike |
|
Default |
18.3 mi |
1:31:00 |
4:59 |
|
| 7/21/2021 |
Bike |
|
Easy |
18.2 mi |
56:09 |
3:05 |
|
| 1/24/2021 |
Run |
|
Long |
18.0 mi |
2:01:43 |
6:46 |
|
| 4/10/2021 |
Run |
|
Long |
18.0 mi |
1:56:49 |
6:30 |
|
| 8/15/2020 |
Run |
|
Default |
18.0 mi |
1:59:17 |
6:38 |
|
| 8/8/2020 |
Run |
|
Default |
18.0 mi |
1:57:23 |
6:32 |
|
| 8/10/2019 |
Run |
|
Long |
18.0 mi |
2:21:00 |
7:50 |
|
| 7/26/2019 |
Run |
|
Long |
18.0 mi |
2:00:00 |
6:40 |
|
| 7/20/2019 |
Run |
|
Long |
18.0 mi |
2:03:00 |
6:50 |
|
| 10/18/2020 |
Run |
|
Default |
17.8 mi |
2:00:58 |
6:48 |
|
| 8/15/2019 |
Bike |
|
Default |
17.8 mi |
58:00 |
3:16 |
|
| 9/6/2020 |
Run |
|
Long |
17.7 mi |
2:00:02 |
6:48 |
|
| 2/13/2021 |
Run |
|
Long |
17.2 mi |
2:00:01 |
7:00 |
|
| 4/18/2021 |
Run |
|
Long |
17.1 mi |
1:56:23 |
6:50 |
|
| 9/27/2020 |
Run |
|
Default |
17.0 mi |
2:00:17 |
7:05 |
|
| 12/12/2020 |
Run |
|
Long |
17.0 mi |
1:51:50 |
6:35 |
|
| 8/2/2020 |
Run |
|
Default |
17.0 mi |
1:56:34 |
6:52 |
|
| 3/29/2020 |
Run |
|
Long |
17.0 mi |
2:00:00 |
7:04 |
|
| 9/22/2019 |
Run |
|
Long |
17.0 mi |
2:00:00 |
7:04 |
|
| 7/13/2019 |
Run |
|
Long |
17.0 mi |
2:01:00 |
7:08 |
|
| 6/4/2019 |
Bike |
|
Default |
17.0 mi |
1:10:00 |
4:08 |
|
| 1/7/2018 |
Run |
|
Long |
17.0 mi |
1:56:00 |
6:50 |
|
| 9/20/2020 |
Run |
|
Long |
16.8 mi |
2:01:09 |
7:14 |
|
| 1/30/2021 |
Run |
|
Long |
16.8 mi |
2:00:32 |
7:12 |
|
| 10/27/2019 |
Run |
|
Long |
16.7 mi |
2:00:00 |
7:12 |
|
| 10/13/2019 |
Run |
|
Long |
16.7 mi |
2:00:00 |
7:13 |
|
| 2/18/2018 |
Run |
|
Long |
16.6 mi |
2:04:00 |
7:28 |
|
| 10/6/2019 |
Run |
|
Easy |
16.5 mi |
2:00:00 |
7:17 |
|
| 4/15/2020 |
Bike |
|
Default |
16.0 mi |
56:00 |
3:30 |
|
| 8/30/2020 |
Run |
|
Default |
16.0 mi |
1:54:40 |
7:10 |
|
| 7/18/2020 |
Run |
|
Default |
16.0 mi |
2:00:36 |
7:33 |
|
| 5/10/2020 |
Bike |
|
Hill |
16.0 mi |
1:30:00 |
5:38 |
|
| 9/1/2019 |
Run |
|
Long |
16.0 mi |
1:51:00 |
6:57 |
|
| 6/30/2019 |
Run |
|
Long |
16.0 mi |
1:54:00 |
7:08 |
|
| 3/24/2019 |
Run |
|
Long |
16.0 mi |
2:00:00 |
7:30 |
|
| 1/6/2019 |
Run |
|
Long |
16.0 mi |
1:58:26 |
7:25 |
|
| 12/20/2018 |
Run |
|
Long |
16.0 mi |
1:39:39 |
6:14 |
|
| 10/17/2018 |
Bike |
|
Default |
16.0 mi |
1:14:00 |
4:38 |
|
| 8/11/2018 |
Run |
|
Long |
16.0 mi |
2:00:00 |
7:30 |
|
| 3/18/2018 |
Run |
|
Long |
16.0 mi |
2:00:00 |
7:30 |
|
| 2/2/2020 |
Run |
|
Long |
15.8 mi |
1:45:00 |
6:39 |
|
| 2/11/2018 |
Run |
|
Long |
15.8 mi |
2:00:00 |
7:38 |
|
| 5/2/2021 |
Run |
|
Long |
15.7 mi |
1:50:00 |
7:01 |
|
| 2/9/2020 |
Run |
|
Long |
15.7 mi |
1:45:00 |
6:42 |
|
| 6/20/2021 |
Run |
|
Long |
15.6 mi |
1:42:00 |
6:33 |
|
| 4/12/2020 |
Run |
|
Long |
15.6 mi |
1:50:00 |
7:04 |
|
| 8/25/2019 |
Run |
|
Long |
15.6 mi |
1:52:00 |
7:11 |
|
| 9/15/2019 |
Run |
|
Long |
15.5 mi |
1:50:00 |
7:06 |
|
| 10/11/2020 |
Run |
|
Default |
15.5 mi |
1:50:00 |
7:06 |
|
| 5/9/2021 |
Run |
|
Long |
15.3 mi |
1:49:12 |
7:08 |
|
| 10/7/2018 |
Run |
|
Long |
15.3 mi |
1:50:00 |
7:12 |
|
| 7/11/2020 |
Run |
|
Default |
15.0 mi |
1:45:46 |
7:04 |
|
| 6/21/2020 |
Run |
|
Long |
15.0 mi |
1:49:00 |
7:16 |
|
| 5/6/2020 |
Bike |
|
Hill |
15.0 mi |
1:30:00 |
6:00 |
|
| 6/23/2019 |
Run |
|
Long |
15.0 mi |
1:40:00 |
6:40 |
|
| 5/12/2019 |
Bike |
|
Default |
15.0 mi |
1:20:00 |
5:20 |
|
|