| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2012 |
Run |
Donges Bay |
Long |
21.3 mi |
4:49:08 |
13:34 |
 |
| 9/14/2012 |
Run |
Donges Bay |
Long |
13.1 mi |
2:58:37 |
13:39 |
|
| 8/19/2012 |
Run |
Donges Bay |
Long |
21.5 mi |
4:55:09 |
13:44 |
|
| 8/13/2012 |
Run |
Donges Bay |
Long |
10.0 mi |
2:18:03 |
13:49 |
|
| 8/13/2012 |
Run |
Donges Bay |
Long |
7.1 mi |
1:37:04 |
13:36 |
|
| 8/11/2012 |
Run |
Donges Bay |
Easy |
6.0 mi |
1:20:57 |
13:30 |
|
| 7/28/2012 |
Run |
Donges Bay |
Easy |
6.6 mi |
1:32:01 |
14:03 |
|
| 7/13/2012 |
Run |
Donges Bay |
Easy |
7.0 mi |
1:30:27 |
12:55 |
|
| 6/12/2012 |
Run |
Donges Bay |
Long |
12.0 mi |
2:41:56 |
13:30 |
|
| 6/4/2012 |
Run |
Donges Bay |
Long |
11.6 mi |
2:29:43 |
12:52 |
|
| 6/2/2012 |
Run |
Donges Bay |
Easy |
4.8 mi |
1:00:48 |
12:44 |
|
| 5/30/2012 |
Run |
Donges Bay |
Interval |
7.0 mi |
1:21:35 |
11:39 |
|
| 5/24/2012 |
Run |
Donges Bay |
Easy |
5.0 mi |
1:00:58 |
12:11 |
|
| 5/14/2012 |
Run |
Donges Bay |
Hill |
6.0 mi |
1:20:41 |
13:27 |
|
| 4/30/2012 |
Run |
Donges Bay |
Long |
8.9 mi |
2:02:07 |
13:46 |
|
| 4/24/2012 |
Run |
Donges Bay |
Long |
14.2 mi |
3:17:52 |
13:55 |
|
| 4/22/2012 |
Run |
Donges Bay |
Easy |
7.0 mi |
1:39:01 |
14:08 |
|
| 4/18/2012 |
Run |
Donges Bay |
Easy |
7.1 mi |
1:31:51 |
12:57 |
|
| 4/16/2012 |
Run |
Donges Bay |
Easy |
6.4 mi |
1:26:08 |
13:27 |
|
| 4/15/2012 |
Run |
Donges Bay |
Easy |
7.0 mi |
1:30:34 |
12:56 |
|
| 4/7/2012 |
Run |
Donges Bay |
Long |
26.2 mi |
6:14:08 |
14:17 |
|
| 3/10/2012 |
Run |
Donges Bay |
Default |
7.1 mi |
1:44:03 |
14:44 |
|
|