| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 5/13/2014 |
Walk |
Treadmill |
Default |
2.0 mi |
|
|
 |
| 4/27/2014 |
Walk |
Treadmill |
Default |
4.2 mi |
|
|
|
| 4/7/2014 |
Walk |
Treadmill |
Default |
2.3 mi |
|
|
|
| 3/1/2014 |
Walk |
Treadmill |
Default |
1.0 mi |
|
|
|
| 3/1/2014 |
Walk |
Treadmill |
Default |
2.2 mi |
|
|
|
| 1/2/2014 |
Walk |
Treadmill |
Default |
1.0 mi |
|
|
|
| 12/30/2013 |
Walk |
Treadmill |
Default |
2.2 mi |
30:00 |
13:46 |
|
| 5/18/2011 |
Walk |
Treadmill |
Default |
1.1 mi |
|
|
|
| 6/7/2010 |
Walk |
Treadmill |
Default |
1.0 mi |
14:00 |
14:00 |
|
| 2/24/2008 |
Walk |
Treadmill |
Default |
1.5 mi |
20:00 |
13:20 |
|
| 12/3/2009 |
Run |
Treadmill |
Pace |
3.0 mi |
26:56 |
8:59 |
|
| 11/15/2009 |
Run |
Treadmill |
Pace |
8.0 mi |
1:12:30 |
9:04 |
|
| 1/31/2008 |
Run |
Treadmill |
Pace |
10.0 mi |
1:25:15 |
8:32 |
|
| 1/15/2008 |
Run |
Treadmill |
Pace |
9.0 mi |
1:15:35 |
8:24 |
|
| 1/3/2008 |
Run |
Treadmill |
Pace |
8.0 mi |
1:12:26 |
9:04 |
|
| 12/23/2007 |
Run |
Treadmill |
Pace |
6.0 mi |
52:25 |
8:45 |
|
| 12/15/2007 |
Run |
Treadmill |
Pace |
6.0 mi |
50:40 |
8:27 |
|
| 12/20/2012 |
Run |
Treadmill |
Tempo |
4.5 mi |
45:00 |
9:55 |
|
| 3/28/2011 |
Run |
Treadmill |
Tempo |
5.0 mi |
46:21 |
9:17 |
|
| 2/14/2011 |
Run |
Treadmill |
Tempo |
5.0 mi |
46:14 |
9:15 |
|
| 2/7/2011 |
Run |
Treadmill |
Tempo |
5.3 mi |
50:00 |
9:27 |
|
| 1/31/2011 |
Run |
Treadmill |
Tempo |
5.0 mi |
46:07 |
9:14 |
|
| 11/8/2010 |
Run |
Treadmill |
Tempo |
5.0 mi |
44:24 |
8:53 |
|
| 10/29/2010 |
Run |
Treadmill |
Tempo |
5.0 mi |
44:22 |
8:53 |
|
| 11/20/2009 |
Run |
Treadmill |
Tempo |
6.0 mi |
56:56 |
9:30 |
|
| 10/29/2009 |
Run |
Treadmill |
Tempo |
6.4 mi |
1:00:00 |
9:23 |
|
| 10/15/2009 |
Run |
Treadmill |
Tempo |
4.0 mi |
36:44 |
9:11 |
|
| 10/1/2009 |
Run |
Treadmill |
Tempo |
8.0 mi |
1:13:21 |
9:11 |
|
| 9/10/2009 |
Run |
Treadmill |
Tempo |
7.0 mi |
1:05:05 |
9:18 |
|
| 9/3/2009 |
Run |
Treadmill |
Tempo |
5.5 mi |
52:30 |
9:33 |
|
| 8/27/2009 |
Run |
Treadmill |
Tempo |
5.0 mi |
44:45 |
8:57 |
|
| 8/18/2009 |
Run |
Treadmill |
Tempo |
5.0 mi |
47:11 |
9:27 |
|
| 7/17/2009 |
Run |
Treadmill |
Tempo |
7.0 mi |
1:06:13 |
9:28 |
|
| 6/24/2009 |
Run |
Treadmill |
Tempo |
5.2 mi |
50:00 |
9:37 |
|
| 6/4/2009 |
Run |
Treadmill |
Tempo |
7.0 mi |
1:06:42 |
9:32 |
|
| 5/1/2009 |
Run |
Treadmill |
Tempo |
4.2 mi |
40:00 |
9:35 |
|
| 3/6/2009 |
Run |
Treadmill |
Tempo |
5.5 mi |
50:35 |
9:12 |
|
| 2/6/2009 |
Run |
Treadmill |
Tempo |
5.0 mi |
47:00 |
9:24 |
|
| 1/30/2009 |
Run |
Treadmill |
Tempo |
5.0 mi |
45:50 |
9:10 |
|
| 1/16/2009 |
Run |
Treadmill |
Tempo |
6.0 mi |
54:44 |
9:08 |
|
| 1/7/2009 |
Run |
Treadmill |
Tempo |
6.0 mi |
54:45 |
9:08 |
|
| 12/31/2008 |
Run |
Treadmill |
Tempo |
5.5 mi |
50:00 |
9:06 |
|
| 6/19/2008 |
Run |
Treadmill |
Tempo |
6.0 mi |
50:00 |
8:20 |
|
| 5/13/2008 |
Run |
Treadmill |
Tempo |
3.8 mi |
38:00 |
9:54 |
|
| 12/27/2007 |
Run |
Treadmill |
Tempo |
4.0 mi |
35:24 |
8:51 |
|
| 12/6/2007 |
Run |
Treadmill |
Tempo |
4.1 mi |
35:00 |
8:29 |
|
| 10/19/2007 |
Run |
Treadmill |
Tempo |
6.0 mi |
52:05 |
8:41 |
|
| 9/20/2007 |
Run |
Treadmill |
Tempo |
8.0 mi |
1:10:56 |
8:52 |
|
| 8/24/2007 |
Run |
Treadmill |
Tempo |
7.0 mi |
59:22 |
8:29 |
|
| 8/14/2007 |
Run |
Treadmill |
Tempo |
5.0 mi |
43:00 |
8:36 |
|
| 7/26/2007 |
Run |
Treadmill |
Tempo |
6.0 mi |
49:56 |
8:20 |
|
| 7/10/2007 |
Run |
Treadmill |
Tempo |
5.0 mi |
42:23 |
8:29 |
|
| 6/26/2007 |
Run |
Treadmill |
Tempo |
5.0 mi |
42:13 |
8:27 |
|
| 5/29/2007 |
Run |
Treadmill |
Tempo |
4.5 mi |
41:40 |
9:16 |
|
| 5/22/2007 |
Run |
Treadmill |
Tempo |
5.0 mi |
41:36 |
8:20 |
|
| 5/18/2007 |
Run |
Treadmill |
Tempo |
7.0 mi |
59:35 |
8:31 |
|
| 5/9/2007 |
Run |
Treadmill |
Tempo |
6.0 mi |
52:10 |
8:42 |
|
| 4/20/2007 |
Run |
Treadmill |
Tempo |
5.5 mi |
47:35 |
8:40 |
|
| 4/19/2007 |
Run |
Treadmill |
Tempo |
6.0 mi |
57:41 |
9:37 |
|
| 3/29/2007 |
Run |
Treadmill |
Tempo |
5.0 mi |
43:30 |
8:42 |
|
| 4/5/2009 |
Run |
Treadmill |
Long |
13.0 mi |
2:07:30 |
9:49 |
|
| 3/1/2009 |
Run |
Treadmill |
Long |
9.0 mi |
1:24:45 |
9:25 |
|
| 1/10/2009 |
Run |
Treadmill |
Long |
8.0 mi |
1:15:57 |
9:30 |
|
| 8/31/2008 |
Run |
Treadmill |
Long |
10.0 mi |
1:29:22 |
8:57 |
|
| 7/4/2008 |
Run |
Treadmill |
Long |
9.0 mi |
1:23:31 |
9:17 |
|
| 6/15/2008 |
Run |
Treadmill |
Long |
10.0 mi |
1:34:18 |
9:26 |
|
| 6/1/2008 |
Run |
Treadmill |
Long |
9.0 mi |
1:26:55 |
9:40 |
|
| 2/17/2008 |
Run |
Treadmill |
Long |
22.0 mi |
3:30:00 |
9:33 |
|
| 1/9/2008 |
Run |
Treadmill |
Long |
10.0 mi |
1:31:35 |
9:10 |
|
| 12/9/2007 |
Run |
Treadmill |
Long |
10.2 mi |
1:40:00 |
9:49 |
|
| 12/7/2013 |
Run |
Treadmill |
Interval |
3.5 mi |
|
|
|
| 12/5/2013 |
Run |
Treadmill |
Interval |
3.0 mi |
|
|
|
| 11/15/2011 |
Run |
Treadmill |
Interval |
3.0 mi |
30:00 |
10:00 |
|
| 9/20/2011 |
Run |
Treadmill |
Interval |
4.4 mi |
40:00 |
9:06 |
|
| 9/13/2011 |
Run |
Treadmill |
Interval |
4.2 mi |
40:00 |
9:39 |
|
| 5/25/2011 |
Run |
Treadmill |
Interval |
4.7 mi |
45:00 |
9:40 |
|
| 4/26/2011 |
Run |
Treadmill |
Interval |
4.2 mi |
40:00 |
9:31 |
|
| 4/14/2011 |
Run |
Treadmill |
Interval |
6.0 mi |
56:47 |
9:28 |
|
| 4/4/2011 |
Run |
Treadmill |
Interval |
4.7 mi |
45:00 |
9:35 |
|
| 3/7/2011 |
Run |
Treadmill |
Interval |
6.3 mi |
1:00:00 |
9:28 |
|
| 2/10/2011 |
Run |
Treadmill |
Interval |
5.2 mi |
50:00 |
9:39 |
|
| 2/2/2011 |
Run |
Treadmill |
Interval |
5.6 mi |
1:00:00 |
10:47 |
|
| 11/1/2010 |
Run |
Treadmill |
Interval |
5.0 mi |
45:36 |
9:08 |
|
| 9/27/2010 |
Run |
Treadmill |
Interval |
2.3 mi |
22:00 |
9:47 |
|
| 9/20/2010 |
Run |
Treadmill |
Interval |
4.7 mi |
43:00 |
9:09 |
|
| 9/10/2010 |
Run |
Treadmill |
Interval |
4.0 mi |
|
|
|
| 1/28/2010 |
Run |
Treadmill |
Interval |
5.0 mi |
49:52 |
9:59 |
|
| 12/1/2009 |
Run |
Treadmill |
Interval |
5.0 mi |
|
|
|
| 11/24/2009 |
Run |
Treadmill |
Interval |
6.3 mi |
1:00:00 |
9:32 |
|
| 11/17/2009 |
Run |
Treadmill |
Interval |
7.0 mi |
1:04:35 |
9:14 |
|
| 11/9/2009 |
Run |
Treadmill |
Interval |
7.0 mi |
1:14:28 |
10:39 |
|
| 11/3/2009 |
Run |
Treadmill |
Interval |
6.1 mi |
1:05:00 |
10:42 |
|
| 10/27/2009 |
Run |
Treadmill |
Interval |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/20/2009 |
Run |
Treadmill |
Interval |
7.4 mi |
1:15:00 |
10:09 |
|
| 10/13/2009 |
Run |
Treadmill |
Interval |
6.3 mi |
1:05:00 |
10:21 |
|
| 10/6/2009 |
Run |
Treadmill |
Interval |
6.0 mi |
1:05:00 |
10:50 |
|
| 9/29/2009 |
Run |
Treadmill |
Interval |
7.0 mi |
1:07:00 |
9:35 |
|
| 9/7/2009 |
Run |
Treadmill |
Interval |
6.5 mi |
58:29 |
9:00 |
|
| 9/1/2009 |
Run |
Treadmill |
Interval |
6.0 mi |
55:41 |
9:17 |
|
| 8/25/2009 |
Run |
Treadmill |
Interval |
6.0 mi |
56:30 |
9:25 |
|
|