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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
1/28/2012
Run
Default
0.5 mi
10:02
20:04
8/3/2014
Run
AT Long Creek to BMT and back
Default
10.2 mi
3:25:10
20:04
3/16/2013
Run
Default
2.1 mi
41:50
20:01
7/28/2012
Run
Default
15.4 mi
5:08:09
20:00
10/10/2014
Run
Coosa Loop
Default
13.4 mi
4:26:18
19:57
9/29/2012
Run
Default
13.2 mi
4:21:30
19:50
2/20/2013
Run
Default
1.9 mi
38:03
19:50
8/23/2013
Run
AT Springer Hike Inn Loop
Default
16.4 mi
5:24:56
19:49
9/28/2013
Run
AT Springer Hike Inn Loop
Default
16.4 mi
5:24:33
19:49
5/23/2014
Run
Default
5.4 mi
1:47:29
19:48
10/8/2014
Run
Dockery Lake to AT at Preaching Rock
Default
10.0 mi
3:18:06
19:48
6/14/2013
Run
Default
9.6 mi
3:08:41
19:43
8/11/2012
Run
Default
16.2 mi
5:18:40
19:42
8/3/2013
Run
Woody South O&B
Default
16.1 mi
5:15:21
19:39
10/12/2014
Run
Slaughter Cr. Tr. to AT to Blood O&B
Default
7.2 mi
2:21:21
19:38
6/6/2013
Run
Albright Cove Loop via Maddron Trail
Default
6.8 mi
2:12:10
19:35
8/25/2012
Run
Default
16.0 mi
5:13:05
19:32
2/23/2012
Run
Default
4.5 mi
1:26:48
19:31
7/22/2014
Run
Default
5.8 mi
1:53:23
19:25
4/15/2013
Run
Default
0.3 mi
5:01
19:18
2/24/2013
Run
Default
14.5 mi
4:40:07
19:23
12/28/2012
Run
AT Approach Trail and Hike Inn
Default
16.7 mi
5:23:22
19:22
4/7/2013
Walking
Default
6.0 mi
1:56:10
19:16
11/14/2012
Run
Default
3.1 mi
1:00:22
19:14
5/24/2014
Run
Camp Merrill
Default
5.1 mi
1:36:58
19:13
12/31/2012
Run
Default
10.4 mi
3:20:23
19:12
11/10/2012
Run
Default
16.2 mi
5:09:16
19:07
10/20/2013
Run
AT Cooper to Long Creek Falls
Default
15.3 mi
4:52:08
19:05
6/21/2014
Run
Rabun Half 2014
Default
10.6 mi
3:21:18
19:04
11/12/2010
Run
Default
1.2 mi
22:16
19:02
9/20/2014
Run
AT Cooper Gap to Ramrock O&B
Default
12.9 mi
4:04:19
19:00
1/20/2013
Walking
Sunday Service
Default
11.0 mi
3:28:15
18:55
10/6/2012
Run
Default
11.4 mi
3:35:52
18:54
1/14/2012
Walking
Default
1.5 mi
28:47
18:49
10/27/2013
Run
Default
9.2 mi
2:52:24
18:47
3/11/2014
Run
Default
2.4 mi
45:36
18:46
8/31/2013
Run
AT Woody to Cooper
Default
14.8 mi
4:38:21
18:46
2/2/2014
Run
Yahoola
Default
6.0 mi
1:53:05
18:46
3/22/2011
Run
Default
2.7 mi
51:09
18:45
1/19/2013
Run
Gooch to Justice Creek
Default
7.3 mi
2:15:47
18:44
1/28/2012
Run
Default
0.8 mi
13:59
18:39
9/16/2013
Run
Default
6.1 mi
1:52:22
18:33
5/24/2013
Run
Coosa Back Country Trail
Default
13.0 mi
4:00:45
18:32
12/1/2012
Run
Default
1.1 mi
19:31
18:25
5/25/2013
Run
Default
4.4 mi
1:20:04
18:22
1/17/2014
Run
Default
4.3 mi
1:18:21
18:21
5/3/2014
Run
Default
6.4 mi
1:57:56
18:21
11/22/2014
Run
DRT 30K
Default
19.8 mi
6:01:35
18:17
1/28/2013
Walking
Default
6.2 mi
1:53:15
18:15
5/10/2014
Run
Yahoola
Default
5.1 mi
1:33:27
18:11
2/3/2014
Run
Default
6.0 mi
1:49:04
18:11
7/23/2013
Run
Default
5.8 mi
1:45:47
18:11
2/14/2014
Run
Default
9.3 mi
2:48:28
18:11
3/22/2011
Run
Default
3.8 mi
1:09:00
18:07
1/7/2012
Walking
Default
0.8 mi
15:11
18:05
4/20/2013
Run
Default
4.1 mi
1:13:37
18:01
5/17/2014
Run
Default
2.0 mi
35:52
17:57
8/29/2011
Run
Default
3.1 mi
55:00
17:55
12/15/2012
Run
Default
10.3 mi
3:03:21
17:54
7/7/2012
Run
Default
9.5 mi
2:49:24
17:50
2/26/2012
Run
Default
4.6 mi
1:21:19
17:50
11/11/2011
Run
Default
8.5 mi
2:31:34
17:50
3/9/2014
Run
Yahoola
Default
8.0 mi
2:22:35
17:49
11/1/2012
Run
Default
16.8 mi
4:56:35
17:42
3/30/2014
Run
Default
10.3 mi
3:00:48
17:37
10/30/2013
Run
Default
5.0 mi
1:28:18
17:36
2/1/2014
Run
Buford Dam
Default
20.0 mi
5:52:07
17:36
7/28/2013
Run
Default
4.1 mi
1:12:26
17:35
3/5/2014
Run
Default
4.3 mi
1:15:35
17:35
9/28/2011
Run
Default
2.1 mi
35:49
17:24
3/26/2014
Run
Default
6.0 mi
1:44:14
17:21
4/14/2013
Run
Default
6.1 mi
1:44:46
17:16
6/14/2014
Run
Default
9.8 mi
2:47:28
17:10
1/13/2013
Walking
Sunday Service
Default
7.5 mi
2:08:30
17:08
11/24/2012
Run
Default
16.2 mi
4:36:37
17:04
9/1/2013
Run
Default
6.0 mi
1:42:19
17:02
3/10/2013
Run
Default
7.1 mi
1:59:50
17:00
1/7/2012
Walking
Default
0.8 mi
13:50
16:53
4/16/2012
Run
Default
7.1 mi
1:59:22
16:52
10/19/2012
Run
Default
10.5 mi
2:57:39
16:52
11/17/2012
Run
Duncan Ridge Trail race
Race
19.3 mi
5:25:30
16:50
8/6/2014
Run
Camp Merrill
Default
6.2 mi
1:44:41
16:49
3/8/2014
Run
Yahoola
Default
6.7 mi
1:51:45
16:41
2/5/2014
Run
Default
5.2 mi
1:26:06
16:40
6/25/2014
Run
Default
4.4 mi
1:12:22
16:39
10/5/2013
Run
Default
5.6 mi
1:32:02
16:34
12/26/2014
Run
Default
10.1 mi
2:46:31
16:34
12/19/2012
Run
Default
5.0 mi
1:22:53
16:31
4/10/2013
Run
Dockery Lake to AT at Preaching Rock
Default
10.5 mi
2:52:52
16:31
4/19/2012
Run
Default
5.9 mi
1:37:10
16:30
12/13/2012
Run
Default
13.1 mi
3:36:07
16:30
10/16/2014
Run
Lake Winfield Scott To Blood O&B
Default
10.8 mi
2:58:31
16:30
12/24/2014
Run
Default
10.9 mi
2:58:28
16:26
3/12/2013
Run
Default
6.1 mi
1:39:27
16:27
8/26/2013
Run
Default
4.8 mi
1:19:07
16:25
9/2/2014
Run
Lake Z
Default
4.8 mi
1:18:47
16:21
3/31/2012
Run
Default
5.3 mi
1:25:59
16:19
10/26/2014
Run
Yahoola
Default
5.0 mi
1:21:20
16:17
8/5/2011
Run
Default
3.0 mi
48:57
16:16
1/31/2014
Run
Yahoola
Default
6.4 mi
1:43:32
16:14
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