| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/7/2014 |
Run |
Kip's house |
Default |
0.1 mi |
1:00:00 |
10:00:00 |
 |
| 7/26/2015 |
Swim |
Brazos River - Waco |
Free Style |
1500.0 m |
39:28 |
42:21 |
|
| 6/12/2014 |
Swim |
Pflugerville Lake |
Free Style |
500.0 m |
12:20 |
39:42 |
|
| 5/14/2016 |
Swim |
Woodlands Lake |
Free Style |
2.4 mi |
1:34:44 |
39:29 |
|
| 3/26/2013 |
Swim |
Gold's Gym |
Free Style |
1600.0 m |
38:40 |
38:54 |
|
| 8/10/2013 |
Swim |
Barton Springs |
Free Style |
400.0 m |
9:30 |
38:14 |
|
| 6/7/2015 |
Swim |
Pflugerville Lake |
Free Style |
1.0 mi |
38:06 |
38:06 |
|
| 4/9/2013 |
Swim |
Gold's Gym |
Free Style |
1800.0 m |
42:25 |
37:56 |
|
| 8/23/2017 |
Run |
Leadville, CO |
Hill |
3.4 mi |
2:08:49 |
37:54 |
|
| 8/21/2017 |
Run |
Leadville, CO |
Hill |
6.3 mi |
3:54:36 |
37:15 |
|
| 7/18/2015 |
Swim |
Pflugerville Lake |
Free Style |
1.1 mi |
40:54 |
37:11 |
|
| 6/25/2013 |
Swim |
Gold's Gym |
Free Style |
2000.0 m |
46:12 |
37:11 |
|
| 4/2/2013 |
Swim |
Gold's Gym |
Free Style |
1700.0 m |
39:00 |
36:56 |
|
| 1/8/2014 |
Swim |
Gold's Gym |
Free Style |
1000.0 m |
22:50 |
36:45 |
|
| 9/20/2015 |
Swim |
Ray Roberts Lake, TX |
Free Style |
1500.0 m |
34:12 |
36:42 |
|
| 8/16/2014 |
Swim |
Decker Lake |
Free Style |
1.0 mi |
36:16 |
36:16 |
|
| 7/9/2014 |
Swim |
Pflugerville Lake |
Free Style |
1100.0 m |
24:46 |
36:15 |
|
| 3/23/2015 |
Swim |
Life Time - Flower Mound |
Free Style |
1200.0 m |
27:00 |
36:13 |
|
| 12/16/2013 |
Swim |
Gold's Gym |
Free Style |
1000.0 m |
22:30 |
36:13 |
|
| 2/25/2014 |
Swim |
Gold's Gym |
Free Style |
800.0 m |
17:52 |
35:57 |
|
| 2/15/2015 |
Swim |
Life Time - Flower Mound |
Free Style |
2200.0 m |
49:00 |
35:51 |
|
| 6/11/2013 |
Swim |
Gold's Gym |
Free Style |
1800.0 m |
40:00 |
35:46 |
|
| 6/13/2014 |
Swim |
Pflugerville Lake |
Free Style |
500.0 m |
11:01 |
35:28 |
|
| 2/19/2014 |
Swim |
Gold's Gym |
Free Style |
800.0 m |
17:33 |
35:19 |
|
| 6/18/2014 |
Swim |
Pflugerville Lake |
Free Style |
900.0 m |
19:44 |
35:18 |
|
| 9/12/2015 |
Swim |
RR - YMCA |
Free Style |
1650.0 yd |
33:04 |
35:17 |
|
| 12/1/2016 |
Swim |
24 hrs fitness - Hutto |
Free Style |
1000.0 m |
21:50 |
35:09 |
|
| 4/18/2013 |
Swim |
Gold's Gym |
Free Style |
1800.0 m |
39:10 |
35:02 |
|
| 3/19/2015 |
Swim |
24 hrs fitness - Dallas |
Free Style |
1.0 mi |
35:00 |
35:00 |
|
| 6/25/2014 |
Swim |
Pflugerville Lake |
Free Style |
1150.0 m |
25:00 |
35:00 |
|
| 2/23/2016 |
Swim |
Life Time - Flower Mound |
Free Style |
1300.0 m |
28:15 |
34:59 |
|
| 10/30/2013 |
Swim |
Gold's Gym |
Free Style |
1300.0 m |
28:15 |
34:59 |
|
| 12/4/2013 |
Swim |
Gold's Gym |
Free Style |
1200.0 m |
26:04 |
34:58 |
|
| 4/28/2015 |
Swim |
Grapevine Lake |
Free Style |
1.1 mi |
36:34 |
34:50 |
|
| 7/3/2013 |
Swim |
Gold's Gym |
Free Style |
2400.0 m |
51:53 |
34:48 |
|
| 6/5/2015 |
Swim |
24 hrs fitness - Hutto |
Free Style |
800.0 m |
17:15 |
34:43 |
|
| 6/29/2013 |
Swim |
Barton Springs |
Free Style |
1200.0 m |
25:45 |
34:33 |
|
| 9/21/2013 |
Swim |
Lake Hefner OKC |
Free Style |
1.2 mi |
41:24 |
34:30 |
|
| 3/26/2014 |
Swim |
Gold's Gym |
Free Style |
1650.0 m |
35:22 |
34:30 |
|
| 4/11/2013 |
Swim |
Gold's Gym |
Free Style |
2000.0 m |
42:52 |
34:30 |
|
| 8/17/2012 |
Swim |
Georgetown Rec Center |
Free Style |
1400.0 m |
30:00 |
34:30 |
|
| 6/21/2015 |
Swim |
Pflugerville Lake |
Free Style |
500.0 m |
10:42 |
34:27 |
|
| 5/4/2015 |
Swim |
24 hrs fitness - Plano |
Free Style |
1600.0 m |
34:13 |
34:25 |
|
| 1/13/2014 |
Swim |
Gold's Gym |
Free Style |
1200.0 m |
25:39 |
34:24 |
|
| 10/26/2014 |
Swim |
Decker Lake |
Free Style |
1.2 mi |
41:08 |
34:17 |
|
| 5/3/2013 |
Swim |
Gold's Gym |
Free Style |
1650.0 m |
35:07 |
34:16 |
|
| 9/14/2014 |
Swim |
Possum Kingdom Lake |
Free Style |
1500.0 m |
31:49 |
34:09 |
|
| 6/15/2013 |
Swim |
Pflugerville Lake |
Free Style |
850.0 m |
18:00 |
34:05 |
|
| 5/14/2014 |
Swim |
Gold's Gym |
Free Style |
1200.0 m |
25:24 |
34:04 |
|
| 5/12/2016 |
Swim |
24 hrs fitness - Plano |
Free Style |
1000.0 m |
21:00 |
33:48 |
|
| 8/1/2014 |
Swim |
Pflugerville Lake |
Free Style |
1.1 mi |
37:08 |
33:46 |
|
| 6/20/2013 |
Swim |
Pflugerville Lake |
Free Style |
2100.0 m |
43:58 |
33:42 |
|
| 6/12/2015 |
Swim |
Frisco ISD Natatorium |
Free Style |
1800.0 yd |
34:16 |
33:31 |
|
| 4/16/2013 |
Swim |
Gold's Gym |
Free Style |
1800.0 m |
37:18 |
33:21 |
|
| 10/22/2013 |
Swim |
Gold's Gym |
Free Style |
1400.0 m |
28:57 |
33:17 |
|
| 6/18/2014 |
Swim |
Gold's Gym |
Free Style |
1200.0 m |
24:47 |
33:15 |
|
| 3/16/2016 |
Swim |
24 hrs fitness - Hutto |
Free Style |
1600.0 m |
33:01 |
33:13 |
|
| 8/9/2013 |
Swim |
Pflugerville Lake |
Free Style |
1250.0 m |
25:45 |
33:10 |
|
| 6/24/2014 |
Swim |
Pflugerville Lake |
Free Style |
1800.0 m |
37:03 |
33:08 |
|
| 3/1/2015 |
Swim |
24 hrs fitness - Dallas |
Free Style |
3200.0 m |
1:05:50 |
33:07 |
|
| 9/6/2014 |
Swim |
Gold's Gym |
Free Style |
1.0 mi |
33:04 |
33:04 |
|
| 4/8/2016 |
Swim |
24 hrs fitness - Hutto |
Free Style |
2000.0 m |
41:04 |
33:03 |
|
| 7/15/2015 |
Swim |
Frisco ISD Natatorium |
Free Style |
2250.0 yd |
42:13 |
33:02 |
|
| 10/15/2013 |
Swim |
Gold's Gym |
Free Style |
850.0 m |
17:26 |
33:01 |
|
| 1/16/2014 |
Swim |
Gold's Gym |
Free Style |
1450.0 m |
29:42 |
32:58 |
|
| 7/21/2013 |
Swim |
Barton Springs |
Free Style |
800.0 m |
16:22 |
32:56 |
|
| 6/15/2015 |
Swim |
Frisco ISD Natatorium |
Free Style |
2200.0 yd |
41:06 |
32:53 |
|
| 9/3/2013 |
Swim |
Gold's Gym |
Free Style |
2000.0 m |
40:48 |
32:50 |
|
| 3/28/2013 |
Swim |
Gold's Gym |
Free Style |
1700.0 m |
34:40 |
32:50 |
|
| 5/24/2017 |
Swim |
Deep Eddy |
Free Style |
660.0 m |
13:27 |
32:48 |
|
| 8/12/2014 |
Swim |
Pflugerville Lake |
Free Style |
900.0 m |
18:20 |
32:47 |
|
| 9/5/2013 |
Swim |
Gold's Gym |
Free Style |
2300.0 m |
46:49 |
32:46 |
|
| 4/2/2015 |
Swim |
24 hrs fitness - Dallas |
Free Style |
2100.0 m |
42:42 |
32:44 |
|
| 3/10/2015 |
Swim |
24 hrs fitness - DFW |
Free Style |
800.0 m |
16:15 |
32:42 |
|
| 6/26/2015 |
Swim |
Frisco ISD Natatorium |
Free Style |
2400.0 yd |
44:33 |
32:41 |
|
| 7/16/2013 |
Swim |
Gold's Gym |
Free Style |
2300.0 m |
46:41 |
32:40 |
|
| 8/17/2013 |
Swim |
Dallas |
Free Style |
1.0 mi |
32:38 |
32:38 |
|
| 6/15/2014 |
Swim |
Pflugerville Lake |
Free Style |
500.0 m |
10:08 |
32:37 |
|
| 3/14/2013 |
Swim |
Gold's Gym |
Free Style |
1600.0 m |
32:25 |
32:37 |
|
| 4/30/2014 |
Swim |
Gold's Gym |
Free Style |
1800.0 m |
36:27 |
32:36 |
|
| 2/27/2014 |
Swim |
Gold's Gym |
Free Style |
1200.0 m |
24:17 |
32:35 |
|
| 11/6/2013 |
Swim |
Gold's Gym |
Free Style |
1400.0 m |
28:19 |
32:34 |
|
| 5/13/2016 |
Swim |
Woodlands Lake |
Free Style |
0.5 mi |
16:16 |
32:32 |
|
| 7/14/2014 |
Swim |
Gold's Gym |
Free Style |
1200.0 m |
24:14 |
32:30 |
|
| 8/2/2013 |
Swim |
Gold's Gym |
Free Style |
1500.0 m |
30:15 |
32:28 |
|
| 7/8/2015 |
Swim |
Frisco ISD Natatorium |
Free Style |
2200.0 yd |
40:31 |
32:25 |
|
| 4/9/2015 |
Swim |
24 hrs fitness - Dallas |
Free Style |
1600.0 m |
32:12 |
32:24 |
|
| 2/27/2015 |
Swim |
24 hrs fitness - DFW |
Free Style |
1200.0 m |
24:09 |
32:24 |
|
| 4/14/2016 |
Swim |
24 hrs fitness - Hutto |
Free Style |
3000.0 m |
1:00:22 |
32:24 |
|
| 4/28/2013 |
Swim |
St. Anthony's Tri |
Free Style |
750.0 m |
15:05 |
32:22 |
|
| 9/26/2014 |
Swim |
24 hrs fitness - Dallas |
Free Style |
2000.0 m |
40:13 |
32:22 |
|
| 7/10/2013 |
Swim |
Gold's Gym |
Free Style |
2100.0 m |
42:13 |
32:22 |
|
| 8/18/2014 |
Swim |
Gold's Gym |
Free Style |
2100.0 m |
42:12 |
32:21 |
|
| 6/19/2015 |
Swim |
Frisco ISD Natatorium |
Free Style |
2450.0 yd |
44:57 |
32:18 |
|
| 4/25/2014 |
Swim |
Gold's Gym |
Free Style |
1600.0 m |
32:06 |
32:18 |
|
| 6/27/2013 |
Swim |
Pflugerville Lake |
Free Style |
2200.0 m |
44:08 |
32:18 |
|
| 4/6/2016 |
Swim |
24 hrs fitness - Hutto |
Free Style |
1200.0 m |
24:01 |
32:13 |
|
| 1/3/2016 |
Swim |
Life Time - Flower Mound |
Free Style |
500.0 m |
10:00 |
32:12 |
|
| 8/13/2014 |
Swim |
Gold's Gym |
Free Style |
2000.0 m |
40:00 |
32:12 |
|
| 7/22/2015 |
Swim |
Frisco ISD Natatorium |
Free Style |
2200.0 yd |
40:13 |
32:11 |
|
|