| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2011 |
Run |
hill |
treadmill |
3.5 mi |
30:00 |
8:35 |
 |
| 4/5/2011 |
Run |
hill |
treadmill |
3.1 mi |
28:30 |
9:12 |
|
| 3/16/2011 |
Run |
hill |
treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 3/8/2011 |
Run |
hill |
treadmill |
5.0 mi |
50:00 |
10:00 |
|
| 3/3/2011 |
Run |
hill |
treadmill |
3.1 mi |
29:30 |
9:31 |
|
| 2/26/2011 |
Run |
hill |
treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 2/20/2011 |
Run |
hill |
treadmill |
5.0 mi |
50:00 |
10:00 |
|
| 2/7/2011 |
Run |
hill |
treadmill |
3.0 mi |
23:00 |
7:40 |
|
| 1/28/2011 |
Run |
hill |
treadmill |
3.0 mi |
28:20 |
9:27 |
|
| 1/19/2011 |
Run |
hill |
treadmill |
3.0 mi |
29:04 |
9:42 |
|
| 1/11/2011 |
Run |
hill |
treadmill |
2.5 mi |
25:00 |
10:00 |
|
| 12/29/2010 |
Run |
hill |
treadmill |
3.0 mi |
30:00 |
10:00 |
|
| 12/18/2010 |
Run |
hill |
treadmill |
3.5 mi |
34:56 |
9:59 |
|
| 12/14/2010 |
Run |
hill |
treadmill |
1.6 mi |
15:00 |
9:23 |
|
|