Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
12/20/2012 Bike   Default   45:10  
12/21/2012 Run   Default 5.0 mi 38:02 7:37
12/21/2012 Swim   Default 1.3 mi 58:00 43:18
12/22/2012 Bike   Default   1:00:11  
12/23/2012 Run   Default 6.0 mi 45:24 7:34
12/24/2012 Day Off   Default      
12/25/2012 Bike   Default   1:00:02  
12/26/2012 Swim   Default 1.4 mi 1:04:00 45:05
12/26/2012 Run   Default 4.1 mi 32:00 7:55
12/27/2012 Bike   Default   1:00:00  
12/28/2012 Run   Default 6.0 mi 45:02 7:30
12/28/2012 Swim   Default 1.4 mi 1:03:00 44:22
12/29/2012 Bike   Default   1:00:21  
12/30/2012 Run   Default 7.1 mi 54:01 7:40
12/31/2012 Day Off   Default      
1/1/2013 Run   Default 3.0 mi 23:02 7:40
1/1/2013 Swim   Default 1.3 mi 1:00:00 44:47
1/1/2013 Custom   Default      
1/2/2013 Bike   Default   1:00:00  
1/3/2013 Swim   Default 1.3 mi 1:00:00 44:47
1/4/2013 Day Off   Default      
1/5/2013 Bike   Default   1:00:00  
1/6/2013 Bike   Default   1:00:00  
1/7/2013 Day Off   Default      
1/8/2013 Swim   Default 1.3 mi 56:00 42:45
1/9/2013 Bike   Default   1:00:00  
1/9/2013 Run   Default 2.1 mi 16:17 7:41
1/10/2013 Swim   Default 1.5 mi 1:06:00 43:09
1/11/2013 Run   Default 3.0 mi 23:31 7:49
1/11/2013 Bike   Default   30:05  
1/12/2013 Bike   Default   1:00:10  
1/13/2013 Swim   Default 1.3 mi 58:00 43:18
1/14/2013 Day Off   Default      
1/15/2013 Swim   Default 1.5 mi 1:05:00 43:56
1/16/2013 Bike   Default   1:00:39  
1/16/2013 Run   Default 3.0 mi 23:15 7:42
1/17/2013 Swim   Default 1.1 mi 48:00 42:07
1/18/2013 Bike   Default   1:00:02  
1/18/2013 Run   Default 4.0 mi 31:00 7:42
1/19/2013 Swim   Default 1.4 mi 1:02:00 43:40
1/20/2013 Bike   Default   1:00:35  
1/21/2013 Day Off   Default      
1/22/2013 Bike   Default   1:00:27  
1/23/2013 Swim   Default 1.4 mi 58:00 42:39
1/24/2013 Run   Default 4.0 mi 30:43 7:40
1/24/2013 Bike   Default   1:00:08  
1/25/2013 Swim   Default 1.4 mi 59:00 43:23
1/26/2013 Run   Default 4.0 mi 30:40 7:39
1/26/2013 Bike   Default   1:00:07  
1/27/2013 Swim   Default 1.4 mi 1:00:00 42:16
1/28/2013 Day Off   Default      
1/29/2013 Bike   Default   1:00:03  
1/30/2013 Swim   Default 1.3 mi 56:00 42:45
1/30/2013 Run   Default 4.0 mi 31:01 7:46
1/31/2013 Bike   Default   45:15  
2/1/2013 Day Off   Default      
2/2/2013 Bike   Default   1:00:02  
2/3/2013 Swim   Default 0.7 mi 30:00 40:33
2/4/2013 Day Off   Default      
2/5/2013 Bike   Default   1:00:05  
2/6/2013 Swim   Default 1.6 mi 1:06:00 41:31
2/6/2013 Run   Default 2.0 mi 15:31 7:46
2/7/2013 Bike   Default   45:19  
2/8/2013 Run   Default 3.0 mi 23:01 7:41
2/8/2013 Swim   Default 1.5 mi 1:08:00 44:27
2/9/2013 Bike   Default   1:00:11  
2/10/2013 Run   Default 4.0 mi 31:00 7:46
2/10/2013 Swim   Default 1.5 mi 1:03:00 41:44
2/11/2013 Day Off   Default      
2/12/2013 Bike   Default   1:11:02  
2/13/2013 Swim   Default      
2/13/2013 Run   Default 4.0 mi 31:00 7:46
2/14/2013 Day Off   Default      
2/15/2013 Day Off   Default      
2/16/2013 Day Off   Default      
2/17/2013 Day Off   Default      
2/18/2013 Day Off   Default      
2/19/2013 Day Off   Default      
2/20/2013 Day Off   Default      
2/21/2013 Day Off   Default      
2/22/2013 Bike   Default   45:22  
2/23/2013 Swim   Default 0.9 mi 35:00 39:47
2/23/2013 Run   Default 4.0 mi 31:06 7:45
2/24/2013 Bike   Default   1:00:09  
2/25/2013 Day Off   Default      
2/26/2013 Bike   Default   1:00:07  
2/27/2013 Run   Default 3.0 mi 23:16 7:46
2/27/2013 Swim   Default 1.4 mi 1:00:00 44:08
2/28/2013 Bike   Default   1:00:44  
3/1/2013 Swim   Default 1.5 mi 1:04:00 41:50
3/1/2013 Run   Default 4.0 mi 31:01 7:46
3/2/2013 Other   Default      
3/2/2013 Bike   Default   1:00:00  
3/3/2013 Run   Default 5.0 mi 38:48 7:43
3/3/2013 Swim   Default 1.3 mi 56:00 42:45
3/4/2013 Other   Default      
3/4/2013 Day Off   Default      
3/5/2013 Bike   Default   1:10:00  
3/6/2013 Swim   Default 1.5 mi 1:01:00 39:53
3/6/2013 Run   Default 4.0 mi 31:00 7:44
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