| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 8/28/2009 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:17:35 |
5:05 |
 |
| 4/28/2009 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:17:31 |
5:04 |
|
| 10/28/2009 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:17:15 |
5:03 |
|
| 5/20/2009 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:17:14 |
5:03 |
|
| 12/16/2010 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:17:13 |
5:03 |
|
| 10/19/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:16:48 |
5:01 |
|
| 6/11/2009 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:16:35 |
5:01 |
|
| 1/20/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:16:35 |
5:01 |
|
| 1/13/2010 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:15:52 |
4:58 |
|
| 12/18/2008 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:15:47 |
4:57 |
|
| 8/11/2010 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:15:44 |
4:57 |
|
| 6/3/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:15:41 |
4:57 |
|
| 1/7/2011 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:15:35 |
4:57 |
|
| 6/15/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:15:33 |
4:57 |
|
| 4/22/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:15:13 |
4:55 |
|
| 5/3/2009 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:15:01 |
4:54 |
|
| 3/10/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:15:00 |
4:54 |
|
| 12/15/2010 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:14:34 |
4:53 |
|
| 11/16/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:14:28 |
4:52 |
|
| 8/17/2010 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:14:21 |
4:52 |
|
| 12/16/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:14:13 |
4:51 |
|
| 10/20/2010 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:14:02 |
4:51 |
|
| 6/15/2011 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:13:55 |
4:50 |
|
| 1/23/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:13:51 |
4:50 |
|
| 12/30/2010 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:13:48 |
4:50 |
|
| 1/16/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:13:46 |
4:50 |
|
| 8/29/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:13:44 |
4:49 |
|
| 4/24/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:13:44 |
4:49 |
|
| 1/15/2010 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:13:31 |
4:49 |
|
| 12/4/2008 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:13:28 |
4:48 |
|
| 9/12/2011 |
Run |
Circuito sanchi-velayos |
cargando pilas |
15.3 km |
1:13:27 |
4:48 |
|
| 6/27/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:13:22 |
4:48 |
|
| 3/13/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:13:16 |
4:48 |
|
| 1/21/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:13:16 |
4:48 |
|
| 1/9/2010 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:13:13 |
4:47 |
|
| 11/9/2010 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:13:09 |
4:47 |
|
| 9/15/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:13:08 |
4:47 |
|
| 3/9/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:13:08 |
4:47 |
|
| 6/19/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:13:06 |
4:47 |
|
| 10/12/2010 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:13:06 |
4:47 |
|
| 12/28/2008 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:13:04 |
4:47 |
|
| 7/13/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:12:57 |
4:46 |
|
| 9/8/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:12:53 |
4:46 |
|
| 6/14/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:12:53 |
4:46 |
|
| 10/2/2009 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:12:52 |
4:46 |
|
| 6/14/2011 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:12:50 |
4:46 |
|
| 12/10/2008 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:12:49 |
4:46 |
|
| 5/24/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:12:48 |
4:46 |
|
| 12/21/2010 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:12:48 |
4:46 |
|
| 5/28/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:12:46 |
4:46 |
|
| 10/26/2010 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:12:41 |
4:45 |
|
| 6/13/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:12:40 |
4:45 |
|
| 1/12/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:12:38 |
4:45 |
|
| 10/19/2010 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:12:35 |
4:45 |
|
| 10/6/2010 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:12:31 |
4:45 |
|
| 6/3/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:12:29 |
4:45 |
|
| 11/2/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:12:28 |
4:44 |
|
| 6/18/2009 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:12:25 |
4:44 |
|
| 12/12/2008 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:12:24 |
4:44 |
|
| 6/22/2009 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:12:22 |
4:44 |
|
| 4/12/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:12:20 |
4:44 |
|
| 10/5/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:12:19 |
4:44 |
|
| 11/17/2010 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:12:17 |
4:44 |
|
| 10/4/2009 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:12:12 |
4:43 |
|
| 5/18/2009 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:12:12 |
4:43 |
|
| 7/16/2011 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:12:11 |
4:43 |
|
| 5/7/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:12:11 |
4:43 |
|
| 8/31/2010 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:12:10 |
4:43 |
|
| 8/4/2011 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:12:08 |
4:43 |
|
| 6/9/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:12:04 |
4:43 |
|
| 6/25/2011 |
Run |
Circuito sanchi-velayos |
buena sensacion |
15.3 km |
1:11:59 |
4:43 |
|
| 9/13/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:11:59 |
4:43 |
|
| 4/4/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:11:58 |
4:43 |
|
| 12/8/2008 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:11:57 |
4:42 |
|
| 9/27/2009 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:11:56 |
4:42 |
|
| 4/9/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:11:56 |
4:42 |
|
| 4/3/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:11:56 |
4:42 |
|
| 1/16/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:11:56 |
4:42 |
|
| 5/18/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:11:55 |
4:42 |
|
| 3/28/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:11:55 |
4:42 |
|
| 12/4/2010 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:11:54 |
4:42 |
|
| 10/5/2011 |
Run |
Circuito sanchi-velayos |
cargando energy |
15.3 km |
1:11:53 |
4:42 |
|
| 7/9/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:11:47 |
4:42 |
|
| 6/24/2009 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:11:47 |
4:42 |
|
| 11/3/2012 |
Run |
Circuito sanchi-velayos |
Default |
15.2 km |
1:11:45 |
4:45 |
|
| 1/15/2009 |
Run |
Circuito sanchi-velayos |
a buen ritmo |
15.3 km |
1:11:33 |
4:41 |
|
| 11/2/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:11:32 |
4:40 |
|
| 5/30/2011 |
Run |
Circuito sanchi-velayos |
extraño |
15.3 km |
1:11:32 |
4:41 |
|
| 1/5/2011 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:11:30 |
4:41 |
|
| 5/29/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:11:24 |
4:40 |
|
| 12/26/2011 |
Run |
Circuito sanchi-velayos |
cargando pilas |
15.3 km |
1:11:23 |
4:40 |
|
| 9/14/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:11:17 |
4:40 |
|
| 6/17/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:11:16 |
4:40 |
|
| 9/30/2011 |
Run |
Circuito sanchi-velayos |
Aligerandome |
15.3 km |
1:11:11 |
4:39 |
|
| 9/12/2009 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:11:10 |
4:39 |
|
| 10/30/2009 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:11:09 |
4:39 |
|
| 8/6/2011 |
Run |
Circuito sanchi-velayos |
Pesado/chungo |
15.3 km |
1:11:07 |
4:39 |
|
| 3/26/2009 |
Run |
Circuito sanchi-velayos |
Cambios de ritmo |
15.3 km |
1:11:06 |
4:39 |
|
| 6/24/2011 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:11:04 |
4:39 |
|
| 12/11/2010 |
Run |
Circuito sanchi-velayos |
Cómodo-despacio |
15.3 km |
1:11:04 |
4:39 |
|
|