Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   6/15/2024 Run   Long 11.0 mi 1:51:09 10:07 6/14/2024 Run   Easy 2.5 mi 22:15 8:52 6/12/2024 Run   Long 4.0 mi 40:52 10:13 6/11/2024 Run   Interval 3.5 mi 33:29 9:33 6/10/2024 Run HRZ2 Long 4.0 mi 40:47 10:12 6/8/2024 Run   Long 6.3 mi 1:02:40 9:56 6/1/2024 Run   Long 7.0 mi 1:13:36 10:29 6/1/2024 Run Birky Run Easy 0.5 mi 6:35 12:55 5/30/2024 Run   Easy 2.5 mi 24:34 9:48 5/29/2024 Run HRZ2 Long 4.0 mi 41:56 10:29 5/24/2024 Run   Long 4.6 mi 46:36 10:07