Workouts

Summary
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Date Activity Course Type ▼ Distance Duration Pace  
4/10/2009 Swim   Freestyle 1700.0 yd 34:06 35:19
4/7/2009 Swim   Freestyle 2100.0 yd 38:33 32:19
4/1/2009 Swim   Freestyle 1800.0 m 37:42 33:43
3/30/2009 Swim   Freestyle 1700.0 yd 34:10 35:23
3/28/2009 Swim   Freestyle 2200.0 yd 40:35 32:29
3/26/2009 Swim   Freestyle 2100.0 yd 39:03 32:44
3/23/2009 Swim   Freestyle 2900.0 yd 58:36 35:34
3/19/2009 Swim   Freestyle 2000.0 yd 36:41 32:17
3/17/2009 Swim   Freestyle 1100.0 yd 22:48 36:29
3/16/2009 Swim   Freestyle 1600.0 yd 32:02 35:15
3/14/2009 Swim   Freestyle 2600.0 yd 45:58 31:07
3/13/2009 Swim   Freestyle 1200.0 yd 25:26 37:19
3/12/2009 Swim   Freestyle 1600.0 yd 30:17 33:19
3/10/2009 Swim   Freestyle 1500.0 yd 30:09 35:23
3/5/2009 Swim   Freestyle 1600.0 yd 29:08 32:03
3/2/2009 Swim   Freestyle 1700.0 yd 34:06 35:19
2/28/2009 Swim   Freestyle 2400.0 yd 42:06 30:53
2/26/2009 Swim   Freestyle 1600.0 yd 30:30 33:34
2/24/2009 Swim   Freestyle 1500.0 yd 30:10 35:24
2/22/2009 Swim   Freestyle 1900.0 yd 28:11 26:07
2/21/2009 Swim   Freestyle 2400.0 yd 41:32 30:28
2/20/2009 Swim   Freestyle 1400.0 yd 26:46 33:39
2/19/2009 Swim   Freestyle 1500.0 yd 30:00 35:13
2/16/2009 Swim   Freestyle 1500.0 yd 30:01 35:14
2/15/2009 Swim   Freestyle 1500.0 yd 29:48 34:58
2/14/2009 Swim   Freestyle 1500.0 yd 30:44 36:04
1/27/2009 Swim   Freestyle 1400.0 yd 28:26 35:45
1/26/2009 Swim   Freestyle 1700.0 yd 32:32 33:41
1/20/2009 Swim   Freestyle 1400.0 yd 28:07 35:21
1/17/2009 Swim   Freestyle 2200.0 yd 42:01 33:37
1/12/2009 Swim   Freestyle 2200.0 yd 41:36 33:17
1/10/2009 Swim   Freestyle 2200.0 yd 41:25 33:09
1/6/2009 Swim   Freestyle 1200.0 yd 25:43 37:44
1/5/2009 Swim   Freestyle 1500.0 yd 30:18 35:34
1/3/2009 Swim   Freestyle 2000.0 yd 37:01 32:35
12/31/2008 Swim   Freestyle 1400.0 yd 26:40 33:32
12/30/2008 Swim   Freestyle 1500.0 yd 28:41 33:40
12/26/2008 Swim   Freestyle 1600.0 yd 30:49 33:54
12/23/2008 Swim   Freestyle 1400.0 yd 26:56 33:52
12/20/2008 Swim   Freestyle 2100.0 yd 37:30 31:26
12/18/2008 Swim   Freestyle 1700.0 yd 32:05 33:13
12/16/2008 Swim   Freestyle 1100.0 yd 23:42 37:56
12/15/2008 Swim   Freestyle 1600.0 yd 31:27 34:36
12/13/2008 Swim   Freestyle 2000.0 yd 36:18 31:57
12/7/2008 Swim   Freestyle 1800.0 yd 34:01 33:16
12/4/2008 Swim   Freestyle 1700.0 yd 31:51 32:59
12/1/2008 Swim   Freestyle 1600.0 yd 30:33 33:37
11/27/2008 Swim   Freestyle 2300.0 yd 44:33 34:06
11/26/2008 Swim   Freestyle 1400.0 yd 26:33 33:23
11/24/2008 Swim   Freestyle   30:00  
11/20/2008 Swim   Freestyle 1050.0 yd 30:00 50:18
11/18/2008 Swim   Freestyle 1700.0 yd 31:17 32:24
11/17/2008 Swim   Freestyle 1500.0 yd 27:53 32:43
11/15/2008 Swim   Freestyle 1700.0 yd 31:31 32:38
11/13/2008 Swim   Freestyle 1700.0 yd 34:14 35:27
11/10/2008 Swim   Freestyle 1700.0 yd 33:01 34:11
11/7/2008 Swim   Freestyle 1900.0 yd 38:21 35:32
11/6/2008 Swim   Freestyle 1400.0 yd 26:44 33:37
11/4/2008 Swim   Freestyle 1450.0 yd 29:50 36:13
11/3/2008 Swim   Freestyle 1500.0 yd 28:41 33:40
11/1/2008 Swim   Freestyle 2900.0 yd 56:24 34:14
10/30/2008 Swim   Freestyle 1700.0 yd 33:37 34:49
10/16/2008 Swim   Freestyle 1800.0 yd 35:48 35:01
10/12/2008 Swim   Freestyle 2300.0 yd 45:45 35:01
10/9/2008 Swim   Freestyle 2400.0 yd 46:49 34:20
10/6/2008 Swim   Freestyle 1600.0 yd 31:29 34:38
10/4/2008 Swim   Freestyle 1650.0 yd 33:13 35:26
10/2/2008 Swim   Freestyle 1500.0 yd 29:46 34:56
9/15/2008 Swim   Freestyle 1400.0 yd 28:57 36:24
9/7/2008 Swim   Freestyle 1600.0 yd 31:01 34:08
9/2/2008 Swim   Freestyle 1000.0 yd 20:25 35:57
8/18/2008 Swim   Freestyle 2600.0 yd 53:53 36:29
8/17/2008 Swim   Freestyle 1550.0 yd 32:27 36:51
8/15/2008 Swim   Freestyle 2550.0 yd 47:29 32:47
8/13/2008 Swim   Freestyle 3500.0 yd 1:10:47 35:36
8/11/2008 Swim   Freestyle 4200.0 yd 1:19:46 33:26
8/10/2008 Swim   Freestyle 1500.0 yd 30:20 35:36
8/8/2008 Swim   Freestyle 1400.0 yd 28:11 35:26
8/6/2008 Swim   Freestyle 2600.0 yd 52:50 35:46
8/4/2008 Swim   Freestyle 4100.0 yd 1:16:36 32:53
8/1/2008 Swim   Freestyle 2700.0 yd 49:09 32:03
7/30/2008 Swim   Freestyle 3200.0 yd 1:05:27 36:00
7/29/2008 Swim   Freestyle 1100.0 yd 24:09 38:39
7/28/2008 Swim   Freestyle 3900.0 yd 1:16:10 34:23
7/26/2008 Swim   Freestyle 2200.0 yd 42:47 34:14
7/25/2008 Swim   Freestyle 1200.0 yd 25:05 36:48
7/24/2008 Swim   Freestyle 2300.0 yd 42:07 32:14
7/22/2008 Swim   Freestyle 1200.0 yd 28:00 41:05
7/21/2008 Swim   Freestyle 3850.0 yd 1:15:15 34:25
7/18/2008 Swim   Freestyle 2400.0 yd 46:12 33:53
7/10/2008 Swim   Freestyle   35:00  
7/8/2008 Swim   Freestyle 3000.0 yd 1:00:56 35:45
7/4/2008 Swim   Freestyle 4300.0 yd 1:20:00 32:45
7/3/2008 Swim   Freestyle 1700.0 yd 35:16 36:31
7/1/2008 Swim   Freestyle 2800.0 yd 58:33 36:49
6/29/2008 Swim   Freestyle 2300.0 yd 43:53 33:35
6/27/2008 Swim   Freestyle 4000.0 yd 1:14:33 32:49
6/26/2008 Swim   Freestyle 1400.0 yd 30:48 38:44
6/24/2008 Swim   Freestyle 3600.0 yd 1:14:16 36:19
6/21/2008 Swim   Freestyle 3800.0 yd 1:11:36 33:10
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