| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 8/12/2017 |
Run |
Jr High Track |
Speed/Drills |
0.1 mi |
5:18 |
37:52 |
 |
| 11/8/2016 |
Run |
Jr High Track |
Speed/Drills |
0.5 mi |
9:24 |
20:54 |
|
| 1/24/2017 |
Run |
Jr High Track |
Speed/Drills |
0.4 mi |
6:55 |
19:46 |
|
| 1/2/2009 |
Run |
Jr High Track |
Recovery |
0.2 mi |
4:00 |
19:03 |
|
| 1/12/2017 |
Run |
Jr High Track |
Speed/Drills |
0.4 mi |
7:02 |
17:35 |
|
| 3/12/2017 |
Walk |
Jr High Track |
Default |
2.6 mi |
45:29 |
17:34 |
|
| 11/26/2016 |
Run |
Jr High Track |
Speed/Drills |
0.8 mi |
12:49 |
17:06 |
|
| 11/20/2016 |
Run |
Jr High Track |
Speed/Drills |
0.7 mi |
11:57 |
17:05 |
|
| 9/29/2021 |
Run |
Jr High Track |
Speed/Drills |
0.9 mi |
14:45 |
16:58 |
|
| 2/10/2016 |
Run |
Jr High Track |
Speed/Drills |
0.5 mi |
7:36 |
16:54 |
|
| 8/11/2017 |
Walk |
Jr High Track |
Default |
1.8 mi |
29:15 |
16:32 |
|
| 11/12/2016 |
Run |
Jr High Track |
Speed/Drills |
0.7 mi |
11:28 |
16:23 |
|
| 12/4/2015 |
Run |
Jr High Track |
Speed/Drills |
0.6 mi |
9:21 |
16:08 |
|
| 10/26/2016 |
Run |
Jr High Track |
Speed/Drills |
0.9 mi |
14:10 |
15:56 |
|
| 1/20/2018 |
Run |
Jr High Track |
Speed/Drills |
0.8 mi |
11:56 |
15:55 |
|
| 8/5/2017 |
Walk |
Jr High Track |
Default |
1.2 mi |
18:38 |
15:48 |
|
| 11/12/2017 |
Run |
Jr High Track |
Speed/Drills |
0.7 mi |
11:01 |
15:45 |
|
| 10/17/2018 |
Run |
Jr High Track |
Speed/Drills |
0.6 mi |
9:42 |
15:39 |
|
| 12/8/2015 |
Run |
Jr High Track |
Speed/Drills |
0.6 mi |
8:53 |
15:36 |
|
| 1/13/2016 |
Run |
Jr High Track |
Speed/Drills |
0.6 mi |
8:32 |
15:31 |
|
| 10/5/2021 |
Run |
Jr High Track |
Speed/Drills |
0.8 mi |
12:12 |
15:27 |
|
| 5/2/2017 |
Run |
Jr High Track |
Speed/Drills |
1.0 mi |
14:36 |
15:23 |
|
| 11/18/2017 |
Run |
Jr High Track |
Speed/Drills |
1.0 mi |
14:58 |
15:17 |
|
| 7/24/2016 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
17:03 |
15:14 |
|
| 9/16/2020 |
Run |
Jr High Track |
Speed/Drills |
1.0 mi |
14:40 |
15:08 |
|
| 9/8/2016 |
Run |
Jr High Track |
Speed/Drills |
0.4 mi |
6:28 |
15:03 |
|
| 8/5/2020 |
Run |
Jr High Track |
Speed/Drills |
1.0 mi |
15:19 |
15:01 |
|
| 11/6/2021 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
16:20 |
15:00 |
|
| 12/17/2017 |
Run |
Jr High Track |
Speed/Drills |
0.8 mi |
12:23 |
14:56 |
|
| 12/15/2015 |
Run |
Jr High Track |
Speed/Drills |
0.7 mi |
10:15 |
14:52 |
|
| 11/16/2021 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
16:34 |
14:48 |
|
| 10/7/2017 |
Run |
Jr High Track |
Speed/Drills |
0.9 mi |
13:43 |
14:45 |
|
| 6/24/2020 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
16:03 |
14:44 |
|
| 11/25/2015 |
Run |
Jr High Track |
Speed/Drills |
0.6 mi |
9:04 |
14:38 |
|
| 11/12/2020 |
Run |
Jr High Track |
Speed/Drills |
1.0 mi |
15:01 |
14:35 |
|
| 5/10/2022 |
Run |
Jr High Track |
Speed/Drills |
1.2 mi |
17:47 |
14:35 |
|
| 10/26/2021 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
15:33 |
14:32 |
|
| 3/16/2022 |
Run |
Jr High Track |
Speed/Drills |
1.2 mi |
16:51 |
14:32 |
|
| 8/10/2022 |
Run |
Jr High Track |
Speed/Drills |
1.0 mi |
14:14 |
14:32 |
|
| 11/9/2021 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
15:57 |
14:30 |
|
| 12/7/2016 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
16:22 |
14:30 |
|
| 9/28/2016 |
Run |
Jr High Track |
Speed/Drills |
0.9 mi |
13:35 |
14:28 |
|
| 4/5/2016 |
Run |
Jr High Track |
Speed/Drills |
1.0 mi |
13:49 |
14:24 |
|
| 7/14/2022 |
Run |
Jr High Track |
Speed/Drills |
1.3 mi |
18:08 |
14:24 |
|
| 11/26/2021 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
15:31 |
14:23 |
|
| 3/1/2022 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
16:05 |
14:22 |
|
| 12/10/2021 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
15:47 |
14:21 |
|
| 3/9/2022 |
Run |
Jr High Track |
Speed/Drills |
1.2 mi |
16:47 |
14:21 |
|
| 8/17/2022 |
Run |
Jr High Track |
Speed/Drills |
1.0 mi |
14:08 |
14:17 |
|
| 1/10/2022 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
15:50 |
14:16 |
|
| 2/13/2018 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
16:06 |
14:15 |
|
| 3/25/2022 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
16:14 |
14:15 |
|
| 12/24/2021 |
Run |
Jr High Track |
Speed/Drills |
1.2 mi |
16:29 |
14:13 |
|
| 11/3/2021 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
15:52 |
14:10 |
|
| 4/9/2021 |
Run |
Jr High Track |
Speed/Drills |
1.0 mi |
14:27 |
14:10 |
|
| 10/31/2022 |
Run |
Jr High Track |
Speed/Drills |
1.2 mi |
16:48 |
14:08 |
|
| 8/13/2020 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
15:12 |
14:05 |
|
| 9/19/2018 |
Run |
Jr High Track |
Speed/Drills |
1.2 mi |
16:52 |
14:04 |
|
| 5/26/2022 |
Run |
Jr High Track |
Speed/Drills |
1.3 mi |
17:42 |
14:03 |
|
| 1/3/2018 |
Run |
Jr High Track |
Speed/Drills |
1.3 mi |
18:13 |
14:01 |
|
| 10/6/2020 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
15:07 |
14:00 |
|
| 11/4/2020 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
14:58 |
14:00 |
|
| 11/14/2018 |
Run |
Jr High Track |
Speed/Drills |
1.2 mi |
16:11 |
13:58 |
|
| 6/7/2022 |
Run |
Jr High Track |
Speed/Drills |
1.3 mi |
17:25 |
13:56 |
|
| 11/27/2018 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
14:52 |
13:54 |
|
| 4/20/2022 |
Run |
Jr High Track |
Speed/Drills |
1.3 mi |
17:28 |
13:52 |
|
| 9/20/2022 |
Run |
Jr High Track |
Speed/Drills |
1.3 mi |
17:19 |
13:52 |
|
| 12/18/2018 |
Run |
Jr High Track |
Speed/Drills |
1.3 mi |
18:15 |
13:50 |
|
| 7/30/2019 |
Run |
Jr High Track |
Speed/Drills |
0.8 mi |
11:20 |
13:50 |
|
| 6/4/2020 |
Run |
Jr High Track |
Speed/Drills |
1.6 mi |
21:49 |
13:49 |
|
| 10/20/2021 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
15:35 |
13:48 |
|
| 2/16/2022 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
15:40 |
13:45 |
|
| 10/25/2017 |
Run |
Jr High Track |
Speed/Drills |
1.2 mi |
15:55 |
13:44 |
|
| 12/1/2020 |
Run |
Jr High Track |
Speed/Drills |
1.0 mi |
14:14 |
13:42 |
|
| 4/7/2016 |
Run |
Jr High Track |
Speed/Drills |
0.5 mi |
6:34 |
13:41 |
|
| 10/18/2022 |
Run |
Jr High Track |
Speed/Drills |
1.3 mi |
17:06 |
13:41 |
|
| 8/4/2018 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
14:45 |
13:32 |
|
| 6/7/2015 |
Run |
Jr High Track |
Speed/Drills |
0.9 mi |
12:09 |
13:30 |
|
| 7/2/2020 |
Run |
Jr High Track |
Speed/Drills |
1.6 mi |
21:25 |
13:29 |
|
| 1/24/2018 |
Run |
Jr High Track |
Speed/Drills |
1.4 mi |
18:42 |
13:28 |
|
| 4/5/2022 |
Run |
Jr High Track |
Speed/Drills |
1.2 mi |
15:36 |
13:27 |
|
| 6/28/2022 |
Run |
Jr High Track |
Speed/Drills |
1.3 mi |
17:17 |
13:24 |
|
| 3/31/2018 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
15:01 |
13:18 |
|
| 5/11/2018 |
Run |
Jr High Track |
Speed/Drills |
1.4 mi |
18:52 |
13:18 |
|
| 12/13/2022 |
Run |
Jr High Track |
Speed/Drills |
1.3 mi |
17:42 |
13:13 |
|
| 9/2/2022 |
Run |
Jr High Track |
Speed/Drills |
1.3 mi |
17:26 |
13:13 |
|
| 11/8/2020 |
Run |
Jr High Track |
Speed/Drills |
1.1 mi |
13:52 |
13:13 |
|
| 11/18/2016 |
Run |
Jr High Track |
Speed/Drills |
0.5 mi |
6:52 |
13:13 |
|
| 11/22/2022 |
Run |
Jr High Track |
Speed/Drills |
2.2 mi |
29:14 |
13:11 |
|
| 11/10/2018 |
Run |
Jr High Track |
Speed/Drills |
1.0 mi |
12:56 |
13:04 |
|
| 10/5/2022 |
Run |
Jr High Track |
Speed/Drills |
1.3 mi |
16:49 |
13:03 |
|
| 5/27/2020 |
Run |
Jr High Track |
Speed/Drills |
1.6 mi |
21:04 |
13:01 |
|
| 11/28/2022 |
Run |
Jr High Track |
Speed/Drills |
2.1 mi |
27:48 |
13:00 |
|
| 8/5/2023 |
Run |
Jr High Track |
Speed/Drills |
1.6 mi |
20:22 |
12:59 |
|
| 10/6/2015 |
Run |
Jr High Track |
Speed/Drills |
1.2 mi |
15:34 |
12:59 |
|
| 3/12/2017 |
Run |
Jr High Track |
Run/Walk |
2.6 mi |
33:25 |
12:58 |
|
| 5/24/2017 |
Run |
Jr High Track |
Speed/Drills |
1.3 mi |
17:10 |
12:55 |
|
| 12/9/2022 |
Run |
Jr High Track |
Speed/Drills |
2.2 mi |
27:45 |
12:55 |
|
| 9/27/2017 |
Run |
Jr High Track |
Speed/Drills |
1.4 mi |
17:36 |
12:51 |
|
| 9/12/2017 |
Run |
Jr High Track |
Speed/Drills |
1.2 mi |
15:24 |
12:50 |
|
|