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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
11/27/2022
Run
Race
13.2 mi
1:42:18
7:47
3/12/2022
Run
Easy
12.2 mi
1:42:00
8:22
9/15/2019
Run
The Pond
Long
14.0 mi
1:41:47
7:16
1/20/2019
Run
Long
13.6 mi
1:41:40
7:30
3/29/2020
Run
Rochelle Bike Path
Long
13.9 mi
1:41:12
7:18
12/17/2023
Run
Arraway Trail
Long
13.8 mi
1:41:10
7:21
3/25/2018
Run
Long
13.7 mi
1:40:52
7:22
4/5/2020
Run
Walmart (Peru)
Long
14.4 mi
1:40:36
6:59
9/3/2023
Run
Spooky
Long
12.7 mi
1:40:32
7:57
10/28/2018
Run
Spooky
Long
14.1 mi
1:40:31
7:08
10/7/2018
Run
Boyscout Trails
Long
14.3 mi
1:40:28
7:01
10/6/2019
Run
Spooky
Long
14.1 mi
1:40:27
7:09
8/25/2019
Run
Boy Scout Trails
Long
14.0 mi
1:40:26
7:10
4/15/2018
Run
Long
14.4 mi
1:40:16
6:57
9/22/2019
Run
Long
14.5 mi
1:40:15
6:56
1/27/2019
Run
Legend
Long
14.1 mi
1:40:13
7:06
5/2/2021
Run
Spooky
Long
13.9 mi
1:40:13
7:15
5/6/2018
Run
Long
14.6 mi
1:40:12
6:52
10/14/2018
Run
Default
14.1 mi
1:40:11
7:07
1/26/2020
Run
Dusty/ Archery/ Bremer/ RXX
Long
14.3 mi
1:40:09
7:00
3/1/2020
Run
Legend Backward
Long
13.8 mi
1:40:04
7:16
8/26/2018
Run
Long
14.4 mi
1:40:03
6:58
2/9/2020
Run
Wal-mart
Long
14.1 mi
1:40:02
7:06
3/24/2019
Run
Southmoor Road
Long
14.7 mi
1:40:02
6:49
4/29/2018
Run
Long
14.5 mi
1:40:01
6:56
4/7/2019
Run
Shocker + Cedar bend
Long
13.7 mi
1:40:01
7:18
3/18/2018
Run
Walmart
Long
14.1 mi
1:40:00
7:05
2/18/2024
Run
Long
13.1 mi
1:39:57
7:38
10/5/2022
Bike
to Slater
Default
23.8 mi
1:39:19
4:11
7/14/2018
Run
Long
14.0 mi
1:39:06
7:05
3/3/2024
Run
Long
13.2 mi
1:38:55
7:31
6/21/2020
Run
Long
14.0 mi
1:38:40
7:03
12/31/2023
Run
Prairie + Five Horsemen + RX
Long
12.0 mi
1:38:22
8:11
4/20/2021
Bike
Default
1:38:02
12/22/2021
Run
Cow Path + RXX + Century + M
Default
13.0 mi
1:37:27
7:30
7/5/2020
Run
Southmoor Road
Long
14.0 mi
1:36:53
6:55
9/28/2022
Run
Tedesco Connection
Easy
13.1 mi
1:36:27
7:22
1/6/2019
Run
Long
13.1 mi
1:35:17
7:16
12/3/2023
Run
Long
12.7 mi
1:35:02
7:30
8/6/2022
Bike
Default
27.5 mi
1:34:48
3:28
1/5/2020
Run
Mad Dog + RXX
Long
13.4 mi
1:34:33
7:04
6/5/2022
Run
Long
12.0 mi
1:34:03
7:50
8/20/2022
Run
Easy
10.6 mi
1:33:53
8:50
6/30/2019
Run
Southmoor Road
Long
13.0 mi
1:33:17
7:11
10/17/2022
Run
Easy
12.3 mi
1:32:38
7:32
7/9/2023
Bike
Default
19.5 mi
1:32:33
4:45
3/6/2022
Run
Long
12.0 mi
1:32:18
7:42
1/28/2024
Run
Mad Dog
Long
11.7 mi
1:32:03
7:53
3/22/2020
Run
Long
13.2 mi
1:32:02
6:59
4/24/2022
Run
Race
13.2 mi
1:31:54
6:58
4/13/2022
Run
Century + Shocker + Midway backwards
Easy
12.0 mi
1:31:39
7:38
1/28/2018
Run
Long
12.9 mi
1:31:38
7:06
7/22/2022
Bike
Default
21.9 mi
1:31:31
4:11
9/16/2018
Run
Southmoor Road
Long
13.3 mi
1:31:14
6:52
9/23/2018
Run
Long
12.8 mi
1:31:07
7:08
12/30/2018
Run
Long
13.1 mi
1:31:05
6:57
9/13/2022
Run
Easy
12.2 mi
1:31:04
7:29
7/7/2019
Run
Long
13.0 mi
1:31:02
7:00
5/8/2021
Bike
Easy
1:31:02
2/13/2021
Bike
Default
1:31:01
2/18/2021
Bike
Default
1:31:01
1/27/2021
Bike
Default
1:31:01
1/23/2021
Bike
Easy
1:31:01
6/27/2021
Run
Long
13.3 mi
1:30:59
6:51
9/21/2022
Run
Easy
12.3 mi
1:30:58
7:23
2/10/2019
Run
Long
12.7 mi
1:30:50
7:09
12/8/2019
Run
Deerhound +
Default
12.4 mi
1:30:48
7:21
2/11/2018
Run
Long
11.1 mi
1:30:44
8:11
9/2/2022
Bike
Easy
21.8 mi
1:30:44
4:11
9/11/2022
Bike
Easy
21.0 mi
1:30:24
4:18
11/20/2022
Run
I&M Canal
Default
12.7 mi
1:30:23
7:08
2/17/2019
Run
Long
12.1 mi
1:30:19
7:28
8/12/2019
Bike
Southmooor Road
Default
24.4 mi
1:30:12
3:42
7/31/2018
Bike
Default
23.8 mi
1:30:09
3:48
12/13/2020
Run
Seneca to Ottawa
Long
13.2 mi
1:30:07
6:50
4/19/2020
Run
Rochelle Bike Path
Long
12.6 mi
1:30:05
7:10
12/23/2018
Run
Long
13.1 mi
1:30:05
6:53
11/4/2018
Run
The Pond
Long
12.7 mi
1:30:05
7:06
1/4/2021
Bike
Default
1:30:04
10/4/2020
Run
Fowl Play
Default
12.7 mi
1:30:03
7:06
7/17/2022
Bike
Default
1:30:03
7/21/2022
Bike
Default
1:30:03
12/19/2021
Run
Mad Dog
Long
11.7 mi
1:30:03
7:41
1/24/2019
Eliptical
Default
1:30:02
2/18/2018
Run
Long
11.8 mi
1:30:02
7:40
8/23/2020
Run
Long
12.3 mi
1:30:01
7:19
3/11/2018
Run
Long
13.1 mi
1:30:01
6:52
1/11/2021
Run
Default
2.6 mi
1:30:01
34:46
1/17/2021
Eliptical
Default
5.8 mi
1:30:01
15:36
5/30/2018
Eliptical
Zero Runner
Default
10.4 mi
1:30:00
8:40
4/17/2019
Eliptical
Default
12.1 mi
1:29:56
7:26
7/4/2022
Bike
Default
20.2 mi
1:29:56
4:28
7/31/2022
Bike
Default
26.3 mi
1:29:03
3:24
9/12/2021
Run
Deerhound
Default
12.6 mi
1:28:43
7:02
5/24/2020
Bike
I&M Canal (Aux Sable)
Default
13.4 mi
1:28:29
6:36
7/11/2021
Run
West on the Canal Path
Long
12.0 mi
1:28:27
7:22
2/19/2023
Run
Long
12.0 mi
1:28:04
7:21
8/21/2017
Run
Long
11.1 mi
1:28:01
7:55
11/10/2022
Run
Default
12.1 mi
1:27:47
7:16
10/3/2018
Bike
Default
26.0 mi
1:27:41
3:23
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